opalsthird

This is exactly why people have so much trouble managing their weight these days. There's always someone out there promoting some nonsense that has just enough truth in it to be scary. Before you know it, you don't know what to believe about food. The Food Babe is clearly not someone I want to go to for information about…

Thanks to everyone for all the great advice. I cleaned out all the bad food last night and am looking at today as the first step in the rest of my journey.