Replies
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Mia
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Eh?
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to have the courage to do what needs to be done when i get back from holiday
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Bookmarking this one for sure for my dark days! You stand way taller now and look incredible!! From one Kiwi to another, thanks for sharing :) Kia Kaha L.
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I'm all good now :)
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Im halfway there, MFP>FB = OK, FB>MFP still pending. OP - thanks for sharing :)
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Come to NZ - its wonderful and warm!
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a cuddle
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Dedicated
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What @Graymanstole said
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Mine made me so unhappy I ate my tears away for the last few years. Got fat. Ran out of tears so started to take control of my life with a set of food scales and MFP. Drew a venn diagram on the fridge:* meals I like and and fit into my plans * meals we both like that fit into my plans * meals he likes that don't fit into…
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You've done it before, you *will* do it again. Slow and steady wins the race! Just remember you need to change your life and habits rather than 'diet' until you loose a magic number and then go back to what you were doing. I have been on the yo-yo before MFP but have changed my mindset and the biggest thing I had to tell…
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You have started, first hurdle overcome! Good luck :smiley:
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Hot, steamy, mmmm hmmm
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Although unrelated to your original question re weight loss vs thyroid vs normal levels, I take Levothyroxine with no issues, but my Grandmother who also had Graves, then got treated and takes thyroxine the same as me, Levothyroxine makes her incredibly ill and irritable. Interesting re gluten link from poster above; my…
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I had Graves Disease for around 10 years (overactive thyroid/hyperthyroidism) and in the last couple of years I had the radio iodine treatment which killed off my ability to make the thyroid hormones and essentially I now have hypothyroidism (underactive thyroid) and have to take thyroxine for the rest of my life. I went…
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Hi Kym I'm Lana, 35yo. Happy to support you through this as I need someone to keep me on track as well and say 'ahem..a couple days in a row? remember your goals girl'! I'll send you a FR.
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For the scales to read what they did pre-christmas season! Time to get back to logging me thinks...
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The worlds finest truffles
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Yay!!
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...I like cookies! Send some my way
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Collection of silk hankerchiefs
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Whats brown and sticky? ... .... A Stick!
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Yes please
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Eat something wholesome first, (eg piece of fruit, peanut butter on toast) wait half an hour and then decide if you still want the rubbish. if so, have it and be happy but fit it into your calories. Personally I distract myself with water as well this way. Most times I didn't really want it but occasionally I am like…
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That sounds *amazing* ... I'm in!!! What do I want right now... To be kissed like there is no tomorrow
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Avoiding the fridge!!
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Dark Chocolate Tim Tam
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Wanna hang out
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My self esteem
