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Also, I have a friend who was about 150 pounds overweight, she just started swimming with the elderly class at the YMCA, doing their workouts. She weighted 300 pounds and is now a size 4.
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Jamie, I have tried to stay motivated my entire life regarding weight...here is the deal, stop worrying about it, that helps tons, be yourself, get your mind off food and deal with your problems you might not be dealing with, enjoy your kids, meal time is just meal time, keep busy and also remember that weight loss begins…