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Thanks all. This thread has been really helpful for me to read. Today I just got back on MFP after a few months off it. I first joined about 4 years ago and was at 405lbs. I'm 6'1''. Anyway I lost over 100 lbs. Then slowly the bad habits came back and I let my guard down. Now I'm back up to 351lbs. I'm feeling anxious…
