mislis72 Member

Phone a friend and walk while you talk. Or blast some music and clean...every time a male vocalist comes on either dance or walk around the house. This makes cleaning take a lot longer, but it also makes you move longer.

Thanks Bex! Here are my goals for today: 1. Log everything! 2. Walk 5 miles 3. Make a dent in my to-do list March Goals: Current Weight: 150lbs Target Weight: 125lbs Lbs to lose this month: 4

Hello! I like the idea of this board and that it might hold me accountable. I need a little guidance - do I simply list my goals on a daily basis? Thank you!