Selftami Member

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  • very thoughtful post and needed thank you for this. Today is my.... start over with logging foods again so that i can look at patterns and get my booty back in shape. Lose and care for myself better than i have a day ago.
    in Some thoughts on "Starting Over" Comment by Selftami December 2021
  • i am currently trying to get back on track to lose weight and get healthier. Trying to cook more often which lead to the Instant pot.... My fav so far and easiest has been salsa chicken which is shredded and can be used a few days in so many ways.
    in Welcome new group members! Tell us your story of weightloss using an Instant Pot. Comment by Selftami December 2021
  • :smile: I am new to the group here but i did receive about 6 mths ago the instantpot 3 qt from my sister and i love it so much i ordered the 6 qt duo at christmas time. Well worth the investment! however, it was Christmas and i was able to get a steal. Seriously, it is so versatile. easy to use and pretty cool to see how…
    in Recommendations Comment by Selftami December 2021
  • you are so right and realistic, as it can't just be a diet or you can't enjoy life. I am slow and steady learning yet creeping up to that 52 mark and losing isn't easy anymore. I am with yall.
    in 50+ women getting ready for 2021! Comment by Selftami December 2020
  • I'M Tami :) Better known as Mamaw :) I am 52 and just today I was telling hubs I needed something... I looked at another drink mix on the market, quickly said no as I reminded myself how much I hate drinks lol then I looked at the over costly noom, said NO as I shouldn't have to pay and arm just to get the rest of this…
    in WOMEN AGES 50+ FOR JULY 2020 Comment by Selftami July 2020
  • ABSOLUTELY GORGEOUS!!! CONGRATULATIONS AND KEEP UP THE GREAT WORK. THANKS FOR POSTING. WE NEED MORE SUPPORT AND GOOD STORIES!!!
    in 1 year photo comparison! 3 months MFP! Comment by Selftami July 2020
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