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I like making green lentil curry, using spices like turmeric and garam masala. I made one recently with cubed Paneer (cheese) & then flung in a big handful of fresh spinach when it was almost done. Or mixed bean burritos. I buy a few different cans and combine them so I can make the dish a few times. Chop some peppers and…
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Evening everyone, not sure what day to say I am on but I have just completed my Sunday Shred. I had 4 days on and 2 days off....What do you reckon folks, am I day 7 or back to day 1?
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Thanks Melissa, that's really encouraging to heat that! I've been in pain all day but still made myself do the workout. All the best for week 2 and starting level 2!!
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I just keep saying that my aim is to lose 20lbs but deep down I know 30 is the dream
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How is everyone logging their workout? I just added 20 minutes of general circuit training.
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Also, it's hard to imagine level 1 getting easier in just 10 days.....does it?!
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Hi, im Gill (34) from Scotland. I have had the 30DS dvd for a while but never got past day 1. I go to my local curves gym and take my 2 year old swimming once a week. Trying to keep in this regular routine is my biggest challenge and I have been hovering around the same 7lbs for over a year now. I literally want to climb a…
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Hi all, I hope it's not too late to join this group? Just completed day 1. How is everyone else doing and what day are you on?
