Gymgrl421 Member

I sent a bunch Pokemon add requests to you all.

You have because all of those things are actually made from the ginger root ;)

In your original response, you said "best way to lose love handles quick is to do the plank". Definitely doesn't appear that you were offering an "additional solution". Even if you were, as a fitness instructor, you cannot assume people know what you know cause many don't.

Name: Clementine Age: 47 Height: 5'5" Original start weight (January 14): 196 Start Weight (October 1): 162.0 Goal Weight (October 29): 157.0 Weigh-ins (week of...): October 1: 162 October 8: 161.8 October 15: 159.8 October 22: 158.6 October 29: 157.0 Weight -/+ this week: -1.6 lbs Weight -/+ this month: 5 lbs

Where does lemon juice come from, if not from lemons? :smile:

Name: Clementine Age: 47 Height: 5'5" Original start weight (January 14): 196 Start Weight (October 1): 162.0 Goal Weight (October 29): 157.0 Weigh-ins (week of...): October 1: 162 October 8: 161.8 October 15: 159.8 October 22: 158.6 October 29: Weight -/+ this week: -1.2 lbs Weight -/+ this month: -3.4 lbs

Animal Collective

Name: Clementine Age: 47 Height: 5'5" Original start weight (January 14): 196 Start Weight (October 1): 162.0 Goal Weight (October 29): 157.0 Weigh-ins (week of...): October 1: 162 October 8: 161.8 October 15: 159.8 October 22 October 29: Weight -/+ this week: -2 lbs Weight -/+ this month: -2.2 lbs Finally in the 150's!!

I'm 5'5". SW - 196 CW - 162 GW - 130

Name: Clementine Age: 47 Height: 5'5" Original start weight (January 14): 196 Start Weight (October 1): 162.0 Goal Weight (October 29): 157.0 Weigh-ins (week of...): October 1: 162 October 8: 161.8 October 15: October 22 October 29: Weight -/+ this week: -.2 Weight -/+ this month: -.2

Name: Clementine Age: 47 Height: 5'5" Original start weight (January 14): 196 Start Weight (September 9): 165.2 Goal Weight (September 30): 160.2 Weigh-ins (week of...): September 2: missed September 9: 165.2 September 16: 164.2 September 23: 162.0 September 30: Weight -/+ this week: - 2.2 Weight -/+ this month: - 3.2…

Please count me in! Thank you.

Name: Clementine Age: 47 Height: 5'5" Original start weight (January 14): 196 Start Weight (September 9): 165.2 Goal Weight (September 30): 160.2 Weigh-ins (week of...): September 2: missed September 9: 165.2 September 16: 164.2 September 23: September 30: Weight -/+ this week: - 1 Weight -/+ this month:…

Name: Clementine Age: 47 Height: 5'5" Original start weight (January 14): 196 Start Weight (September 9): 165.2 Goal Weight (September 30): 160.2 Weigh-ins (week of...): September 2: missed September 9: 165.2 September 16: September 23: September 30: Weight -/+ this week: Weight -/+ this month: Successes/struggles this…

Name: Clementine Age: 47 Height: 5'5" Original start weight (January 14): 196 Start Weight (August 1): 170 Goal Weight (September 1): 162 Weigh-ins (week of...): August 1: 170 August 8: 166.4 August 15: 164.4 August 22: August 29: Weight -/+ this week: -2.0 Weight -/+ this month: -5.6 Successes/struggles this week: I…

Name: Clementine Age: 47 Height: 5'5" Original start weight (January 14): 196 Start Weight (August 1): 170 Goal Weight (September 1): 162 Weigh-ins (week of...): August 1: 170 August 8: 166.4 August 15: August 22: August 29: Weight -/+ this week: -3.6 Weight -/+ this month: -3.6 Successes/struggles this week: Great week…

Name: Clementine Age: 47 Height: 5'5" Original start weight (January 14): 196 Start Weight (August 1): 170 Goal Weight (September 1): 162 Weigh-ins (week of...): August 1: 170 August 8: August 15: August 22: August 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: This should be a good week…

Awesome! Keep up the great work!

Awesome job! You look fantastic.

Wow!! You are amazing! Such an incredible accomplishment.

Amazing!! Keep up the great work!

Amazing!

Name: Clementine Age: 47 Height: 5'5" Original start weight (January 14): 196 Start Weight (August 1): 170 Goal Weight (September 1): 162 Weigh-ins (week of...): August 1: 170 August 8: August 15: August 22: August 29: September 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: This should be a…

Name: Clementine Age: 47 Height: 5'4” Starting Weight January 14: 196 Ultimate goal weight: 130 July challenge goal weight: 158.8 Weigh In Week: July 1: 166.8 July 8: 164.6 July 15: no scales...on vacation July 22: no scales...on vacation July 29: Weight -/+ this week: Just got back from a 10 day vacation on Sunday. I love…

Name: Clementine Age: 47 Height: 5'4” Starting Weight January 14: 196 Ultimate goal weight: 130 July challenge goal weight: 158.8 Weigh In Week: July 1: 166.8 July 7: 164.6 July 14: July 21: July 28: Weight -/+ this week: -2.2lbs Family vacation (10 days!) coming up next week. Just have to stay focused on good food,…

I'd like to join! HEIGHT - 5'4' AGE - 47 START WEIGHT: 196 (January 14th) CW -166.8 (.8 to go for 30lbs lost!) UGW - 130lbs Challenge goal weight - 161.8 My greatest challenge will be our 10 day family vacation this month. I just have to stay focused on good food and being active.