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  • 51 yr female, 5’5” Starting wgt 198.5 Goal wgt 155 Healthy BMI/ Healthy Body fat level Cook dinner 3 x per week Ex - 2x strength 3 x cardio Round 1 for me 4/22: 198.5 (walked 10 miles!) 4/23: 198.5 (30 min weights, 2 miles) 4/24: 196.8 (1.8 miles - walked dog.) 4/25: 4/26: 4/27: 4/28: 4/29: 4/30: 5/01:
    in Just Give Me 10 Days - Round 221 Comment by riyadhboo April 2023
  • Hi this is my first round: 51 year female, 5’5” Starting wgt 198.5 Goal wgt 155 Cook dinner 3 x per week Ex - 2x strength 3 x cardio 4/22: 198.5 (walked 10 miles!) 4/23: 198.5 (30 min weights, walked 2 miles) 4/24: 4/25: 4/26: 4/27: 4/28: 4/29: 4/30: 5/01:
    in Just Give Me 10 Days - Round 221 Comment by riyadhboo April 2023
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