ronronronj Member

Good going! I have to admit that when I read the title to the thread I thought it might be a new Weird Al Yankovic theme . . . ;)

Hi, I'm baaaaaack! We went to Paris for vacation. Ate a lot of good food, drank a lot of good wine, and did a LOT of walking! Paris got hit with a bad heat wave, and they have never heard of air conditioning there, or so it seems. By the time we came back I lost two pounds from all the walking and sweating. I drank a lot…

You are truly an inspiration!

Congrats on your success! One thing I would caution you about the spinach: I hope you are flushing your system well. Spinach has oxalic acid, which can precipitate calcium in your system and cause kidney stones. Doesn't happen to everyone, but just be careful!

Hello and welcome all newbies! I am trying to get back on track after last weekend's excesses. School is finishing up, so I will have to see just what kind of healthy choices will abound. What do you all do for vacation time? Do you take a vacation from MFP as well? Do you try to log in and track things? Some advice would…

My wife and I got a last minute invite to a fancy dinner that took place last night, so I probably exceeded my normal caloric allowance. The wine and whiskey probably didn't help matters. I think I need a good walk this morning before it gets too hot. There is some cookout for one of the kids this evening, so I will have…

I'm at 5'7", and my weight goal is to get below 150. I may even go for 145, not sure yet.

Welcome! I hope you are successful. There are a lot of very knowledgeable, helpful people here. Remember that weight loss is not going to happen overnight, and you may not see results right away. There is a bit of trial and error involved, and that's normal. DON'T GIVE UP!!! Every long journey begins with a single step.

Hi everyone! I got an extra day to work at home because my employer took my office computer away for replacement. I get to start and finish earlier and get some exercise in (hopefully). Last week did not turn out so badly. I am back on track for weight reduction, and I hit a new low today. My clothes feel like they are…

Red Dirt Road - Brooks and Dunn

Oh my heart is weary waiting, waiting for the May

Hi Jackie! I am around your age (slightly older) and have been on MFP a little over two months. Welcome to the group. There is a lot to learn, but if you take things patiently you will see results. There is trial and error involved, so don't be too hard on yourself. Feel free to add me.

Hi everyone! It's a beautiful Sunday. This past week was not the best for me in terms of sticking to the calorie count as I had an office picnic. However, I seem to have shed everything from it. I mowed the lawn this morning and then weighed myself. It was a new low - 155.4 pounds! I'm debating whether or not to enter…

Yiannis Chryssomallis

The dream police, they live inside of my head The dream police, they come to me in my bed The dream police, they're coming to arrest me, oh, no

You Are My Sunshine - Jimmie Davis

Hedwig Eva Maria Kiesler

Perfect perky peppy people person participating in politically popular pollution prevention policy pilot projects on printing pigments.

Get well soon!

Kenneth Bruce Gorelick

Iggy Pop

Veterinarian

My Thing Is My Own - 17th Century English folk song (OK, so don't believe me) https://www.youtube.com/watch?v=LAbkZdrUwFU

Susato, Tielman

Football player

It was a Lover and His Lass - Shakespeare (or Morley)

Great job!

@jorinya you are an inspiration. Keep up the good work, and don't let the b*st*rds grind you down.

New Seekers

Bang Bang Maxwell's silver hammer filled all of us with dread!