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Hello! I'm a mom to a adorable 2 year old and constantly dealing with the guilt from having to split my non-working time with her and trying to be fit. I started losing weight right after Thanksgiving last year and have done okay. At this point I think I need some support and new ideas about staying on track and continuing…
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I'm going to reply... Weigh in date: 09/25/12 Week: Seems like a million SW: 246 CW: 177.8 Change this week: -1.4 - this was over 2 weeks though as I missed last week Total Change: -68.2 I had a less than stellar summer with weight loss and am trying to get back on the weight loss band wagon. How is everybody feeling about…
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I weigh or measure everything but fruits or vegetables when I'm making food. At restaurants I try to go off the nutrition info if it's available or try to find an equivalent type of food elsewhere. I've been in a program that counts most fruits and veggies as 'free' foods, as long as you're aware of how you feel and if…
