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I'm in Exeter
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I've just been told by my doctor that there is no medical reason for my weight gain so I've got to sort it out myself if I want to be a size 12 again (14 will do). Lol
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Ive just started so you can add me
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Thanks all of you.
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I started menopause at 45 and went from 56 kilos to 64. A couple of years later another 8 kilos appeared and then a few years later another 8 kilos. Now at 55 and 80 kilos, and after ruling out things like thyroid or diabetes, I am just acknowledging that if I want to get my waist back I will have to diet.