deniners2 Member

@jugar I’m going to take a pass for today. We had a late birthday dinner last night…

PW 156 CW 155.5

PW 156 CW 156

PW 156 CW 156

PW 155 CW 156 Ugh. Sorry. I didn’t hold steady. A good things about this week was we got Thai on Monday. I made 3 meals of it instead of 2. I’ve not done that before. But I had too much night snacking.

Oh gosh! Sorry! PW 155 CW 155 I just remembered right before bed.

I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format. End of July goal - 152 6/30 - 158 7/3 - 156 7/6 - 157 I gained 2 on the weekend even though I tried super hard. Sunday & Monday were both soup, salad, and a few pistachios & chocolate chips.…

For breakfast/lunch I had low sodium tomato soup with frozen spinach & ground beef. Yummy! Had a big salad for dinner. I snacked on pistachios. Then I snacked on some chocolate chips. I wish I had not done that last bit, but hopefully I didn’t ruin the day.

I'm back for another round. I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format. End of July goal - 152 6/30 - 158 7/3 - 156 7/6 - 7/10 - 7/13 - 7/17 - 7/20 - 7/24 - 7/27 - 7/31 -

PW 156 CW 155 I did it! Finally. After a hug yesterday, my husband said, "It feel like you lost around your waist." =) I tried to hold my weekend gain down last weekend, but I still got up to 158.5. I did not snack the last 2 nights, so that helped.

6/1 - 159 6/5 - 158.5 This could have been less but for a retirement party at work... 🙃 6/8 - 159 Umm hmm. I got down to 157.5 on Monday a.m., but then I just kept eating at night. Sunday & Monday are my weekend. 6/12 -157.5:) 6/15 - 159 Welcome to my roller coaster ride.:( 6/19 - 157 6/22 - 159 6/26 - 158.5 😕 I *really*…

Apologies for my tardiness! PW 156 CW 156 I *really* tried today! I did 4 reps of weights instead of 2, & I tried not to party with food too much. We'll see if this is the weekend I don't sabotage my week.

6/1 - 159 6/5 - 158.5 This could have been less but for a retirement party at work... 🙃 6/8 - 159 Umm hmm. I got down to 157.5 on Monday a.m., but then I just kept eating at night. Sunday & Monday are my weekend. 6/12 -157.5:) 6/15 - 159 Welcome to my roller coaster ride.:( 6/19 - 157 6/22 - 159 6/26 - 6/30 -

PW 156 CW 156

I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format. End of June goal - 152 adjusted to today to 154... 6/1 - 159 6/5 - 158.5 This could have been less but for a retirement party at work... 🙃 6/8 - 159 Umm hmm. I got down to 157.5 on Monday a.m.,…

Let me try that again! I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format. End of June goal - 152 adjusted to today to 154... 6/1 - 159 6/5 - 158.5 This could have been less but for a retirement party at work... 🙃 6/8 - 159 Umm hmm. I got down…

I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format. End of June goal - 152 adjusted to today to 154... 6/1 - 159 6/5 - 158.5 This could have been less but for a retirement party at work... 🙃 6/8 - 159 Umm hmm. I got down to 157.5 on Monday a.m.,…

PW 156 CW 156 The bad thing is I keep going up at the weekend, but I keep making it back down.

I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format. End of June goal - 152 adjusted to today to 154... 6/1 - 159 6/5 - 158.5 This could have been less but for a retirement party at work... 🙃 6/8 - 159 Umm hmm. I got down to 157.5 on Monday a.m.,…

I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format. End of June goal - 152 adjusted to today to 154... 6/1 - 159 6/5 - 158.5 This could have been less but for a retirement party at work... 🙃 6/8 - 159 Umm hmm. I got down to 157.5 on Monday a.m.,…

PW 156 CW 156 Whew! Made it back down after a retirement party at work this week.

I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format. End of June goal - 152 6/1 - 159 6/5 - 158.5 This could have been less but for a retirement party at work... 🙃 6/8 - 6/12 - 6/15 - 6/19 - 6/22 - 6/26 - 6/30 -

I need extra motivation. I usually lose during the week, but I gain back on the weekends. So, I'm going with the following format. End of June goal - 152 6/1 - 159 6/5 - 6/8 - 6/12 - 6/15 - 6/19 - 6/22 - 6/26 - 6/30 -

PW 155 CW 156

PW 153 CW 155 I got up during my vacation week, but I’m glad I lost a few. Sorry to have a gain at all. I spent the last year working on getting my iron levels up while working in calcium . Calcium inhibits iron absorption. I had a bone density exam last week, I’ve lost density over the past 4 years. Hopefully, tomorrow…

@jugar I've been on vacation this week along with my weight, so I will not report tomorrow. 😉

PW 154.5 CW 153.5 It could have been 153, but I had salty pizza last night.

PW 154.5 CW 154.5 Ugh! I spent most of the week at 155.

PW 156 CW 154.5 I found my motivation: purchasing life insurance outside of my work plan (med exam including weight) & mother-in-law visiting in 2 weeks. The LI is pushing me the hardest. 😀😲

PW 156 CW 156 Steady & holding... 🤨