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The sky is not blue because it reflects the ocean. The sky is blue because air particles scatter more blue light than red light. "What about sunrise and sunset?" Because the suns light is focused on a much narrow portion of the earth (depending on viewer vantage point of course) more light is filtered through less air…
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Friend me. We'll get there.
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Have any of you tried the insanity Max 30? Thoughts? I love it! I moved to month 2 once...wasn't ready...month one is my jam lol
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Hi. I'm Jade, I'm 33. I am a mother of 2, active duty USMC and attending college. Even with my active lifestyle my metabolism just isn't what it was and these 18-21 year olds run sooo fast 😅. Trying to keep up and attain my ideal fitness level and body shape. Problem is, my joints hurt, I have to make sure In don't…
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Getting back into it. Want motivation and more friends!
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Damn girl! Great job
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Girl me too.
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Somebody is always watching. Make them watch you win. ;)
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To like the way you feel about you. But everyone has a different answer to that.
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Many people are very firm about "calories in, calories out" which in essence is true, but the body reacts differently to 1600 calories or fruits, veggies and protein than it does to Nachos bell grande. Abs are made in the kitchen. In short, I agree people focus on the wrong things and arent looking at the bigger picture.
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For me its personal goals for improvement. Happiness comes from self first. The people I lead and mentor motivate me to run the extra mile, get that extra pullup, keep my 4.0. Never give in, push your mind and body to the limit. You never know what one person can accomplish until you've pushed yourself to failure. We learn…
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Binged today. Food was good but I feel bad. Gotta start over tomorrow. :s
