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Lunch has always been my disaster meal and where I usually blow out so I’m always looking for new ideas. My current ‘go-to’ low cal lunch is 250g chicken breast grilled with some herbs on a 225g bed of DIY coleslaw w/ minimal south-west style dressing. 350kcal, about the same as a bare-bones subway 6in but super filling,…
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Negatives, Something no one told me would happen and my #1 greatest annoyance after losing just shy of 1/3 of my body weight….. (~115kg down to 79kg, 178cm) The seemingly endless stream of friends (& friends of friends) saying ‘oh yeah I could lose weight like you did if I wanted to, but I am happy right now and I lose…
