mrswilkins40 Member

Thank you :)

Thanks cause i do squats an the other stuff you posted i didnt know it can be consider as weight lifting now i can be a little more dedicated to them

Only dumb bell an five sets of each i needed to know thanks

I had to stop i would eat it till my blood got so low that I literally will pass out it was so bad that if you gave me ice before food I would not even eat the food

The crunch is what i think about I tell my self this ice crunchy to :)

My son told me all the ice I eat that it can freeze fat on my body. should have known he was lying :-)

I am anemia but i recently found out it is different types an different causes for it I think mine is because my b12 is low because I took some iron pills and vitamins with iron they help the craving some but the B 12 shot they tend to just get rid of all together $25 a pop

So sad lol i just training myself to drink water i think it is the crunch remains me of my weakness chips

I know an i am addicted to it i stop but i crave it so i eat but but not everday :(

Poor baby been there they get grown an leave lol had 5 4girls 1boy the baby he is 17 now an graduates high school next year him an the 18 year are the only two home the 18 going off to college in the fall so hang in there lol

Oh well just answered my question but i did get a laugh # unless you deadlifting each other,really lol

But i am in help me :/ last week in june

Okay one of my weakness :#

Listen to joyce meyer she said overcome evil #late night snacking# with good #go to bed early if can or what will be good to focus on to overcome this habit# help