Replies
-
Hello, Welcome I am also new to the world of low carb eating. I started watching my carb intake two weeks ago, and the changes in my body and mind are truly amazing and surprising. And I found here as the most helpful community of MFP, so I am sure you won't be alone in this health journey :smile:
-
Congrats, very nice job :)
-
@totaloblivia: Yes most of them are, but mine is stated to be with no added sugar and it is really sedative and helps me to sleep. I also heard a lot about honey and lemon, I' ll give it a try. Thanks :)
-
@kristenlarkin : Wow, so interesting. Thanks for the motivation. I just started low carb diet (not as well as 20 g yet), and only in two weeks I can really see improvements in many ways. However, as @m_puppy mentioned earlier, in the beginning weeks of any diet the immune system may get weaker. In addition, I strongly…
-
Yes, ur right, my case is different. I am infected again. Maybe it was not the best decision to start dieting right after illness. Thank u so much. :smile:
-
@wheatlessgirl66 : Yes, I also saw in one article. Good advice, I will eat plain yogurt, as I started taking antibiotics again. Thanks :) @nill4me : I am so sorry to hear what you have experienced. I have been there, so annoying. I am happy that u are better already :). Unfortunately, today my doctor said that I have the…
-
@tru2one : I like these hypothesizes that you and Wabmester are proposing. They can be research project topics for biology related students. I also read that yeast overgrowth is one of the side effects of taking antibiotics. So maybe your right, they are dying and this is my body carrying them away. I hope so :smile:…
-
@m_puppy : Yes, very good advice. I think my doctor had to change my antibiotics when in 5th day of my illness I came back to him with very bad health condition, much worse than before I started taking antibiotics. But he just re-prescribed them and added some vitamins helping me to fight them myself :)))). I will go…
-
@DittoDan: Thank you so much Dan, I will definitely include ckd in my studies.
-
I do body combat and body pump and I am totally in love with RPM. I used to hate stationary biking but right now I do not finish my week without at least two sessions of RPM :blush:
-
In fact as I started doing frequent workouts since 2013, right now not only my body but also my mind is addicted to it. I feel less happy just by not doing any moderate/high-intensity activity for 4 days in row which I believe is due to dopamine and serotonin release dependence to sport . Therefore, I am trying to…
-
Yes you are right webmester, I also realized I should go on ketosis level or have some carb few hours before working out. However, I should read more about it and do some experiments and check my body reaction to it. Thanks for the website, I bookmarked the eating academy website and I am going to follow Peter by reading…
-
Thank you so much for the great references you introduced Twibbly. I started browsing through Drs. Phinney and Volek 's website. Unfortunately, ebook of The Art and Science of Low Carb Living is not available on googlebooks. I am defiently going to buy the printed book asap, as I am very interested to read it now. I have…
