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OK news of the day...went to Dr. and apparently my thyroid results last June were abnormal but nothing was done about it due to my surgeries and it got put on the back burner and then lost in all my medical papers soooo tomorrow I have another one to check it again. Also got the answer from Dr. that I need to be eating…
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THIS IS WHAT I KEPT ASKING ABOUT MY CALORIES. I DO NOT THINK I CAN OR SHOULD BE EATING 1200 OR MORE. HOWEVER I HAVE NO CLUE HOW TO SAFELY CHANGE MY CALORIES ON MYFITNESSPAL OR ANY OTHER APP. frown emoticon Recommended Meal Plan for Six Months Post-Surgery and Beyond: Continue consuming 900 to 1,000 calories per day…
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I have a Dr. and a Surgeon, and a Gastroenterologist and none seem to be much help at all. The only thing that all 3 of them keep telling me is to "walk and eat healthy and I will lose weight." which seems like a cop out answer to me. :(