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Leeds here
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OP.. sorry ladies! I probably should check the profiles first before I write. Thanks Lucy! Before I start asking further questions, as I got more confused now. THANKS to everybody who tried to help me with advice so far! Healthy Lifestyle I am lucky enough to have an amazing caring wife who cooks for me 24/7. I consider as…
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Thanks lads, I was sceptical about peanut butter because I ve heared that it isnt that healthy because it contains PALM OIL. Well I did some research and it seems to be a little bit unhealthy because it contains a lot of SATURATED FATS, which is not very good but I think I will still go for it, as long as I can keep it…
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thank you guys you are kind! @mjfred2 by powerlifting do you mean the Olympic heavy weigh lifting or gym ?