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Hey I'm 26 and I'm on this weight loss journey too! I would like to lose about 40lbs overall, but my main goal is to increase my fitness and just to be healthiest all around. I found that doing fun things that force me to move helps make the exercising part of my journey easier. I have a lot of dance workout videos at home…
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Welcome Becky! Glad to hear that you are ready to start making some changes in your life. I've been on here for a few years now but I feel like i'm starting all over again myself. A few weeks ago I decided that I wanted to be healthier too, but I decided to go about it in a different way. This is not only a weight loss…
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January was a month of awareness for me too. I finally decided to take a look in the mirror and face my problems head on and learn how to change them. I started wearing my fitbit more and I started to log my food intake again. I also came up with an exercise regimen that works for me.the one big difference for me in…
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Hello beautiful! I agree with what everyone's been saying. Don't let ANYONE determine your happiness or your worth! Look at what you've accomplished so far , you're down 50lbs which is great! You're also obviously a lot stronger than what your giving yourself credit for, you had the strength to leave a bad situation before…
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Hello!! I've been using MFP on and off for a few years now but I want to get more serious about being healthier and creating healthier habits. My end goal is 40lbs but i'm breaking that up into increments of 10. I just want to be healthier and I realize that I have no idea what i'm doing and what I've been doing obviously…
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Hello my name is Jasmine and I love everything you said! I spent last few weeks facing the fact that I have bad habits that stem from me not doing things that make me happy and being to harsh( and at time to light) on myself. I just want to be happy with who I am and where I am in life. I'm tired of beating myself up for…
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Hey everyone ! I would love to have some active friends for support and motivation. Anyone in the Richmond, VA area would be great but I'll accept anyone!