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SW today 237 GW 190 UGW 175 My goal for this challenge is to become aware of my triggers and weaknesses. And to make conscious nutrition selections.
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I’m in. Starting tomorrow lowered carb intake focus on fresh foods Walking/hiking 4xwk, planks, yoga and pilates. 0/20 lbs. keep smiling everyone.
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Hi there. .I live in Northern Ontario Canada. Love all things in life and tend to over indulge. I'm weighing in this morning at a whopping 236.. Two pounds off my all time heaviest. I joined this group in the hopes that you will keep me motivated. I'm active on the weekend. .sedentary weekdays. That's changing today. I'm…
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Add me too..Day one again! This is it. I'm motivated and dedicated. Looking for a life change.
