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Put in your weight and how long you do activity and there you have it. http://www.measurementsconverter.com/exercise_calorie_calculator.html
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Great job!!! I'm so glad I read your post about your weight lost on the wedding website and joined myfitnesspal two weeks ago!!!! (I'm SLOWLY losing my 30 pounds!!) Thanks again!!!
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Thinking about getting a different scale..what kind (BRAND NAME!) does everybody have. I know there are some high-tech ones out there with body fat % and whatnot...is this helpful? Should I get digital or the old fashion dial kind?? Which is more accurate? Thanks for any and all help!
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I'm staying within my calories...maybe not exercising AS MUCH as I should...but still only lost 1 pound that first week (tomorrow is my week 2 weigh in so here is hoping for another pound.) Thanks for posting this....it helps...I was just wondering what kind of exercise you guys did to lose 5 pounds or so your first couple…
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7 pounds the first week!?! Trade ya! (I only lost 1 pound last week...my first week!) You're doing great! I see that you run a mile every night though...maybe I should try moving more....ugh! :happy:
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Wasn't there a dvd for this on tv once?? I live in a small town and there isn't a class around here like that! But I would LOVE to try it!!! Is it the same as that video???
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Hi welcome..I just started myself and I'm from Petoskey, Michigan =D That is too funny...my work is always having a birthday party like once a month..and cake is my favorite food...that is going to be tough to say no to! We are going to be so thin though right!?! :wink:
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Thanks, I see what you mean now about the calories thing..I put in my exercise and now I can have a glass of milk with my dinner...YAY! haha thanks again!
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I just joined this site today, because I saw a girl on weddingbycolor.com (another website I'm obsessed with currently) and she lost 50 pounds in 6 months and looks amazing with the help of this website! So here I am hoping this website can help me lose about 30 pounds in 8 months!:smile: The website says I can only have…