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THIS IS ME! It's never anything like apple slices either....more like lets make brownies....while those are cooking lets eat Nachos....fricken WORST! I came on here searching to see what other people do.
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OH! MY! GOD! You are me! I got married in 2009 I was 135-140 (I was on Phentermine..thanks Doc...don't do it by the way, you gain it all back and THEN SOME as soon as you get off it) I ate.... got a job transfer... and ATE... got a divorce... and ate... I'm up to 180ish awesome... Obviously NONE of my clothes fit-I have…
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I had partial (Superacervical hysterectomy) just couple months ago at end of November, cause my periods lasted literally 4-5 weeks at a time. I do not regret it AT ALL-the ONLY reason I gained weight was because PRIOR to surgery I did nothing (never had energy) and just ate junk I put on prolly 25 lbs last year. The…
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OMG I JUST LAUGHED SO HARD at that Nicolas Cage picture!
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Thanks everyone good tips =)
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MaraDiaz lol I like the way you think! Kr1stadee-I gotta change that I wanna lose more like 35 pounds!! What is a TDEE?? Thank you
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I did the 30 Day Shred for 5 days and the first couple days I was sore, but I found I wasn't really sweating so wondered if I was getting enough cardio...I found the Blast Fat Boost Metabolism DVD at Walmart for $10 and WOW HOLY CARDIO...definitely sweat a bucket load. I had to stop a few times the mountain climbers on the…
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I went ahead and bought Jillian Michaels Banish Fat, Boost Metabolism (Walmart $10)....all I can say is WOW...pretty much dying and I got the sweat I asked for...by the bucket load couldn't finish all the moves. I think I am switching my dvds and I'll use the 30 Day Shred when I'm pressed for time instead ;) For the girls…
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Finished Level 1, Day 5 last night...thinking about moving on to Level 2...I don't feel like I'm sweating enough? I was really sore the first couple days but not so much anymore are you supposed to stay on one level for 10 days?...I do still have trouble with the push ups, and the fake jump roping, but other than that…
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I haven't used My Fitness Pal in quite awhile, but I have been using Jillian's 30 Day Shred. I think this group is a great idea! I'm on Level 1, Day 4 The exercise I hate the most are those "fake jump rope" things...those KILL!!!!!!!!!!!
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I've been doing the 30 day shred for about 5 days now, just wondering if anyone has lost a significant amount of weight using the dvd??? I'm not actually thinking I'm going to lose the 20 pounds that it states you could possibly lose on the box, but just wondering if anyone has lost 5-10 pounds with it???
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iplayoutside19-Yea-I think that's probably what I'm going to end up doing :ohwell: Unless...........someone knows of one :bigsmile:
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I'm just looking for a chart basically online that looks like this http://www.dwlz.com/WWinfo/dailyjournal.html I found an online calculator if anyone is looking for one :wink: http://www.calculatorcat.com/free_calculators/weight_watchers_calculator.phtml and this site has a bunch of info that was helpful…
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Sorry took me a minute to get back to you! I picked up my dress on Saturday and it fits! (I ordered it a size smaller than I should have remember...that was stupid I was so nervous!) Still working out 3-4 times a week though..I want to look AMAZING! Add me to your challege for sure!! 86 days until my wedding! My god where…
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I hate water too..I have to force myself to drink it :happy: I drink a 16.9 bottle with breakfast (like take a bite, 2 or 3 drinks, repeat) a 16.9 bottle with lunch a 16.9 bottle with dinner and a 16.9 bottle throughout the day... If I exercise then I drink a bottle during that too...and my cup runs over with water…
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TOM is the worst! :grumble: I have went over 1200 calories the last 4 days in a row...then I feel guilty as hell cause I DO still put them in my food log :blushing: ...anyways today is a new day! Breakfast for me is a Lean Pocket- sausage, egg, and cheese...really good :tongue: keep me full until lunch 140 calories If my…
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Lean Pockets are good I like the sausage, egg, and cheese ones they are 140 calories per pocket :happy: or just toast and two eggs for breakfast really isn't that many calories as long as you use spray butter! Sometimes I get Subway and eat half the sub for lunch and half for dinner...that is usually a Saturday or Sunday…
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I miss oreos!!! After reading these posts I really want them though LOL! :laugh: My favorites are the holiday ones...like the ones for Christmas or Easter or Halloween with the colored frosting :tongue: and I can't stop at 2....more like a sleeve...so I just don't buy them no self control! I probably would just eat 1200…
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I'm from Petoskey, Michigan!! You're going to love this website!!! :happy:
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I don't eat ANY VEGGIES AT ALL... :noway: I know I'm weird.. EVERY MORNING mon-fri I have a Lean Pocket sausage, egg, cheese (140 calories) :happy: Lunch I either have Lean Cuisine Baked Chicken w/mashed potatoes (230 calories) or the Lean Cuisine turkey and mashed potatoes (210 calories) I am a creature of habit I…
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Thanks for all the comments :happy: You guys are great! I didn't eat appetizers or desserts even before the "life change" or "diet" so that wasn't a problem (mainly cause I'm cheap and the price of those things are basically $5 or more!) ...and as for the veggies...I just can't do it...I WISH I could...I would LOVE to…
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I was just wondering if I'm the only one that all the sudden, now that I'm on a diet and limited to 1200 calories a day.. keeps getting invited to go out to dinner or the movies or somewhere....where I have to sit here and try to PLAN what I'm going to eat ahead of time!!!...:laugh: Oh and I don't eat ANY veggies...I know…
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Hi I posted "What kind of scale do you have???" in the general forum (It's on page 3 now) if you want to search that....I have a digital scale that never gives me the same reading twice in a row..seriously I'll be in there for 5 minutes straight trying to get the same weight twice in a row...it's insane!!! I am trying to…
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I used to walk after work, but decided with the time change I would buy a new workout DVD online to try- I bought the Zumba set off Ebay got them in the mail yesterday and tried them out WOAH confusing the guy speaks in another language and before you get the moves down he is on another move! :noway: ....So today I popped…
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Great article...Before I started Myfitnesspal I NEVER drank water..I mean ok if I had to take medication or something, but you know I didn't drink (8) 8ounce glasses or anything! So when I started 3 weeks ago I also decided to start drinking (8) 8 ounce glasses of water...it sucked at first, but now I'm kind of used to…
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Thank you for responding so quickly...you wear it outside of your shirt or inside?...sorry for so many questions..I guess I've never actually seen a chest heart monitor before! :blushing: But I'm getting one now...going to Amazon right now to look up that brand that you gave me =D Thanks again! :happy:
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Yay..glad I found this thread! I just ordered 4 Zumba dvd set off of Ebay last week ($23.50 buy it now if anyone was wondering) and they should be here Monday (I hope!) Can't WAIT!!!! ANYWAYS....my question those heart rate monitors...are those something you can get at Walmart in the sporting goods section, like for your…
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Ha I've had this problem with the digital scale (Health O Meter brand)...I'll weigh myself and then I like to make sure so I'll weigh myself again and wouldn't you know the weight manages to drop or gain by like 2 pounds so there I am weighing myself for 5 minutes straight until I get the same weight 3 times in a row (OCD…
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I only got a couple responses, but I see a lot more people have tickers???
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My co-worker and I got a kick out of the bottom one on the left hand column.....:love: :laugh: glad THAT was in there!! :happy: