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Eat well / healthily. Do yoga. Find you & love yourself.
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I ate 3 packets of crisps one after the other one .. That was 4 months ago. I realised I need to respect my body more and put my health first! I'll have a treat once or twice a week but everything in moderation. Cut out the processed foods too.
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Laugh at them! What loosers! Really and truely view them as jokes. They have some issues mentally lol. Just Do you. Don't give up. Focus. You health & u are the most important things. Rise above this!