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Turned 40 in March, and I stepped on the scale today and am now at the highest weight I've ever been, even when I was pregnant with a 10 lb. baby! Ugh Love crossfit, running, and karate, but have a desk job. Have logged food in the past, but not consistently for a while. Would love to lose at least 30 lbs... also, not sure…
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Wow, I'm sorry I haven't logged my weight for almost a month! Ugh. I haven't really lost a whole lot more. Just been maintaining lately, and that's been difficult for me with late-night eating, Thanksgiving, and now Christmas cookies! I have not been doing well and have been noticing I've been feeling a lot more tired and…
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Finally did my first name as a mini workout this morning. Wow, what a good quick workout! Pretty tired but feeling good! Planning to add my last name soon. 1 minute wall sit 2 minute wall sit 30 jumping Jacks 30 burpees 1 minute wall sit
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Another week of gaining a lb. Having trouble with sweets, need to try harder and make those healthy sweet recipes! Sw:173 Gw: 153 Cw: 169.8
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Wow I'm going to have a lot of wall sits, which I truly despise! I'll try tonight and post the results.
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I've been thinking a lot about Thanksgiving and upcoming Christmas cookies! That's a great idea to just exercise portion control and still get a little bit of your fave food. My town also does a 3 or 5 mile Turkey Trot run/walk on Thanksgiving, so I'm planning on participating in that as well which should help!
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Traveled for half the week and had some issues with Trick or Treat candy but still managed to lose a little! SW: 173 GW: 153 CW: 169.4
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SW:173 CW: 170 GW: 155
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I like oatmeal, too, with dried cranberries and a little honey or brown sugar. This morning I was out of oatmeal so made 2 overeasy eggs and an English muffin. I was surprised how the eggs kept me more full than the oatmeal, and I didn't even notice I missed my morning snack today!
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Starting weight: 175 Goal weight #1: 155 Goal weight #2: 145 First day did not go very well in regards to eating. Trying harder today!
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I have a desk job and a weakness for all sweets. I love to run and do crossfit but injured my back a couple of months ago and have been very lazy since then. I'm now feeling much better but finding it hard to get back into the routine of exercising and eating well. Nighttime snacking is my worst habit. I'm tired of my…
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I'd like to join this group! Need to lose 30 but 20 would be great by the end of the year! Want my clothes to fit again.
