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yep i struggle with this too....its the relief on a friday finishing work, with a reward of a glass of wine, then 2, then my willpower goes and i eat anything and everything i shouldn't !!!
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Last push before hols in August! Name: Sally Age: 36 Height: 5'7 Start Weight (1st June): 159lbs Goal Weight (1st July): 149lbs 1st June: 159 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes:been the gym twice this week !!! Struggles this week: the…
