Beka3695 Member

We are glad to have you as part of our group. This is a difficult journey that we are on. We have to make our own way bc what worked for others might not work for you or me. However, we are all in this together. Thank you for being on this journey with me!!!

Beka3695 Saturday PW: 186 CW:185

This is a great idea!!!! Reach out to eachother! I have about 5 ladies that I txt with almost daily that came from this group! Most have moved on, but great friendships! A couple of them call me on my BS regularly. @Be_theBest_Me identified my Wednesday binge trend snd @KelGen02 will just frankly tell me to get my head out…

Hi team! Hope everyone is well. If it was a 3 days weekend for you, hope you stuck to your plan. I stepped on the scale today and was up 0.6 from Saturday. Not complaining since I have not been completely on plan. I am gearing up to go visit my grand son next weekend. It has been 4 weeks since I saw him last. Car trouble…

@jugar Can we get be_the best_me added back to SA’s. Tuesday weigh day 190 starting weight and first week??

Hi guys!!!! Hope everyone is enjoying a sober Sunday!!!

@jugar Please move cre804 back to active

Beka3695 Saturday Pw: 187.2 Cw: 186

You are good! Just posting it a day ahead.

@jugar please change ashleymullo155 weigh in to Saturday. Thank you

I’ll see that it gets changed to Saturday

If you don’t mind, please post in lbs. our spreadsheet is set up on lbs and I’m a product of the US public school system. 🤣

Hi @ashleymullo155 - I have your weigh day as Thursday.

Wooo hooooo! Under 250!!! What a great milestone

Hi Team! I hope everyone is having a wonderful week. I have been more focused this week than in weeks past, but far from perfection! Several months ago, @Be_theBest_Me noticed that I seem to binge every Wednesday. I didn't think much about it, but she is totally right. I have NO CLUE what is up about Wednesday, but I do. I…

Weigh in reminders: @Bhavnasinghal @AnnieUTT @erz3123 @peachplace @overcomer0309 @ashleymullo6195 @leni1us @Anniesquats100 @Marni3369 @tarynjoyp @nycirl2018 @twitch82 @partaz @angelic843 @Nature003Life @jazzadesigns @Beka3695 - Captain/Mod

just announced in SA's thread :)

With great pleasure I would like to announce that @TheMrWobbly has agreed to become Captain of Shrinking Assets. He was part of the team for many many months back in 2019 and 2020. He is no stranger to our group, just needed a little hiatus and decided to jump back in with both feet!! He has much experience with running…

Hi mods Someone posted on our team and I don't see her on the roster. Can bionicpuffy be added to our spreadsheet? EDIT Nevermind.... my blind self missed her. Sorry

Hi Guys, This post is for the newcomers and a reminder to the veterans... Please do not use the INSIGHTFUL button to respond to someone's weigh in. Captains us this button to let the other captain/mods know that the weigh in has been posted to the spreadsheet. Feel free to use it on regular 'discussion' posts. Also, please…

Hi Richard, If you dont mind, would you please post your weigh ins in lbs. See above... sorry and thank you!!!

Hi Ashley! If you don't mind, would you please post your weigh ins in lbs. Our spreadsheet for tracking is designed to lbs as the standard. I apologize for the inconvenience.

I was so hesitant to go to AA. I’m laying here in the dark thinking “I hope to God I can get to a meeting today!” It has been a total game changer. Today is day 23. In the last 23 days I hit a post with my car (going to a meeting), my basement flooded twice, we had to have the transmission replaced on the other car, lastly…

Thank you! Still sober. I have not moved from the sofa today. I guess this is a mental health day.

Yesterday was 21 days. It was/is feeling a little anticlimactic to me. Other things going on that is taking my mental strength. A guy from AA checks on me daily. He is an interesting character. Think Tony Soprano as a used car salesman. He says it is a great day as long as you don’t effing drink. I wanted to drink last…

Yes, please leave her for august.

I am Beka, your Team Captain. WE NEED A SECOND CAPTAIN. IF YOU ARE INTERESED, PLEASE DM ME!!!!! I am 44, married, mom of 2 daughters, Mimi of one amazing grandson, and human mom to 3 fur babies. I live in the beautiful mountains of Northern Georgia. I started my journey 3 years ago at 242 lbs, lost down to 174 (-68 lbs)…

Weigh In Reminders: @TheMrWobbly @tarynjoyp @Nature003Life