Beka3695 Member

Beka3695 Saturday PW. 186 CW. 188

Beka3695 Saturday PW: 187.0 cW: 167.0 This was a hard earned pound! I floated between 187.2 and 187.4 all week. Thank goodness for my Saturday surprise

Beka3695 Saturday Pw: 190.2 CW: 187.0 Amazing what logging every bite and stay in your target range will do!! 🤣🤣🤣 Now… I just want to be strapped onto this wagon!!!!

Beka3695 Saturday PW 188.2 CW 190.2 Another week off the rails. No excuses… just not working the program.

Beka3695 Saturday Pw???? Cw: 188.2

Hi team! I am out of town this weekend. Please roll over my weight for the week. I’ll be back next week.

Beka3695 Saturday Pw: 189.4 CW: 186.8 Getting back on track works!!!

I guess our little thread is dead..... So sad... We had a good run!!

Beka3695 Saturday Pw: 188.2 CW: 189.4 No excuses…. Just a crappy week

Beka3695 Saturday PW: 188.2 CW: 187.2 Total loss for the month 5.2 Not where I wanted to be… but not where I started the month!!!

Beka3695 Saturday PW 186.4 Cw 188.2 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

CONFESSION TIME I was 190.0 this morning... I was 186.8 Tuesday. Since then, I have been on a pure carb binge. I have been spiraling downward lately. I have not been logging, been eating crap, not exercising... Just living the slug life! I have noticed that my eating habits mirror my alcoholism, very bingy. I am really…

Beka3695 Saturday PW: 186.2 CW: 186.4 I’m not upset with this considering my appetite has returned and I dined out 4x this week. Hoping for more consistency next week.

So much for lack of appetite…. I have snacked all day today. I haven’t gone terribly overboard, but definitely overboard. Hopefully being at work tomorrow, although from home, will be a distraction.

Just completed my first cardio session this year. It was slow but felt great. I am really good friends with my ex-husband’s wife. She called to check on me and how I was feeling. She asked if I wanted to go for a walk. Told her I was completely exhausted and felt like I needed to recuperate a bit longer. She said she…

Beka3695 Saturday PW: 192.4 CW: 186.2 6.2 for the week!!! I know last week was high for water/carb, but this is a mental win!!!

Happy Friday to all!!! I just want to say that I am really enjoying my lack of appetite. I keep thinking about what I posted I believe yesterday -- that this is how NORMAL people feel. You eat when you are hungry, not when you are bored, mad, sad, lonely, happy, tired, celebrating... the list goes on and on. I have been…

I will second @jessicakrall8 on the air fryer. Sounds like she does more with hers than I do, but I love mine. I prefer potatoes from the airfryer 10 to 1 over deep or pan fried. Roasted potatoes are SO DELICIOUS. I will toss in just a bit of EVOO to give a nice golden crisp. Fries - she is right! Not a drop of oil and…

Hi team!!! Hope everyone is well. @hipari love the snow pic. Southern girl here - just let me look at it from far away 🤣 Today has been a great day at work. My steps are low, but still feeling covid drained so not worried just yet. Little appetite still. I told a friend today that I wish my appetite was like this all the…

I would like to know this, too. I’ve had a fitbit for years but considering the change.

I don't think I've done a proper introduction in a while.... Here we go... I am Beka. I reside in the beautiful mountains of North Georgia. I am 45 and an empty nester. I have one adorable grandson and a couple fur babies. My personal relationship is currently complicated. I have been a part of Fat2Fit since 2017!!! I lost…

Hi Team!!! I am truly struggling in getting back in the habit of checking this thread. This is on my list of things to make a real routine. BECAUSE I NEED YOU!!!!!! I am happy to report that I peeked at the scales this am and found that the holiday carb/water/covid weight is starting to shed. I will be posting a loss this…

I have decided sizing is just a general idea... I think the number system is just as ambiguous as S/M/L/XL. Also, I think sizing has changed over the last 20-30 years. I am about the same weight now as when I graduated HS. I was a size US14 then. I'm a size US10 now. I think my muscle tone is about the same. Vanity sizing…

Let’s post this last weigh in just before time expires…. Beka3696 Saturday Pw: 188??? Cw: 192.4 I came down with covid earlier this week and only want to eat carbs…. Sweet is the only taste I can detect..: go figure!

Hi crew!!!! I hope everyone had a wonderful Christmas. I am glad the house is empty again and the decorations are down. I did weigh this am... ugh. Actually not as bad as I thought it would be, but up again. I am back to tracking today. I made a delicious chicken and blue cheese wrap for lunch. It was DELICIOUS and only…

OH THANK YOU!!!!! This made my day!

Beka3695 Wednesday PW: 184.6 CW: 186.8 This was actually from Wednesday…. It is higher today 🤦🏻‍♀️ I would like to change back to Saturday weigh ins in January please! I guess you can’t teach an old dog new tricks.

Beka3695 Wednesday PW: 188 CW: 184.6 Hmmm... I posted this yesterday but it isnt here... I'm pretty happy with this. Time to reign in the insanity!!!

Got my 4 month chip today!!! Still going strong!

Beka3695 Wednesday PW: 188 CW: 188 I have been a Saturday weigher for YEARS. If changing to Wednesday remains uncomfortable, I will be swapping back in January!!!