Beka3695 Member

PLACE TEAM PERCENTAGE 1st Shrinking Assets 0.43% 2nd Mission Slimpossilbes 0.37% 3rd Trimstones 0.612% PLACE TEAM LBS LOSS 1st Mission Slimpossibles 22.3 Lbs 2nd Shrinking Assets 21.5 Lbs 3rd Trimstones 7.2 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @onward1 3.78 % 2nd @mmclatchy 3.02% 3rd @Zumba_Luvah 2.89 % PLACE INDIVIDUAL LBS…

PLACE TEAM PERCENTAGE 1st Shrinking Assets 0.43% 2nd Mission Slimpossilbes 0.37% 3rd Trimstones 0.612% PLACE TEAM LBS LOSS 1st Mission Slimpossibles 22.3 Lbs 2nd Shrinking Assets 21.5 Lbs 3rd Trimstones 7.2 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @onward1 3.78 % 2nd @mmclatchy 3.02% 3rd @Zumba_Luvah 2.89 % PLACE INDIVIDUAL LBS…

PLACE TEAM PERCENTAGE 1st Shrinking Assets 0.43% 2nd Mission Slimpossilbes 0.37% 3rd Trimstones 0.612% PLACE TEAM LBS LOSS 1st Mission Slimpossibles 22.3 Lbs 2nd Shrinking Assets 21.5 Lbs 3rd Trimstones 7.2 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @onward1 3.78 % 2nd @mmclatchy 3.02% 3rd @Zumba_Luvah 2.89 % PLACE INDIVIDUAL LBS…

PLACE TEAM PERCENTAGE 1st Shrinking Assets 0.43% 2nd Mission Slimpossilbes 0.37% 3rd Trimstones 0.612% PLACE TEAM LBS LOSS 1st Mission Slimpossibles 22.3 Lbs 2nd Shrinking Assets 21.5 Lbs 3rd Trimstones 7.2 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @onward1 3.78 % 2nd @mmclatchy 3.02% 3rd @Zumba_Luvah 2.89 % PLACE INDIVIDUAL LBS…

PLACE TEAM PERCENTAGE 1st Shrinking Assets 0.43% 2nd Mission Slimpossilbes 0.37% 3rd Trimstones 0.612% PLACE TEAM LBS LOSS 1st Mission Slimpossibles 22.3 Lbs 2nd Shrinking Assets 21.5 Lbs 3rd Trimstones 7.2 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @onward1 3.78 % 2nd @mmclatchy 3.02% 3rd @Zumba_Luvah 2.89 % PLACE INDIVIDUAL LBS…

PLACE TEAM PERCENTAGE 1st Shrinking Assets 0.43% 2nd Mission Slimpossilbes 0.37% 3rd Trimstones 0.612% PLACE TEAM LBS LOSS 1st Mission Slimpossibles 22.3 Lbs 2nd Shrinking Assets 21.5 Lbs 3rd Trimstones 7.2 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @onward1 3.78 % 2nd @mmclatchy 3.02% 3rd @Zumba_Luvah 2.89 % PLACE INDIVIDUAL LBS…

High weight: 242 Last week 183.2 This week 181.8 Total loss 60.2 Goal 160???? My goal was 170, but the closer I get the more I want to drop it a little. This is a moving target

Got her on the celebration list for SEPTEMBER

Beka3695 Saturday PW 183.2 CW 181.8 LTD. 60.2

Yay!!! This is a big milestone!!! Way to go!!

Good job @peachplace Those small changes really add up!! I am packed and ready to go. Just waiting on one of the kids to get off work. The baby and I did 4 miles this morning. We were out walking at 6:30!!!!! He slept 3 of the 4 miles. I made omelette cups for the drive home. I thought this was better than being tempted to…

Guys, I apologize I have missed some stuff this week. I have been all over the place. I was up and going at 330 Monday am, met with 3 contractors then left to drive back to my daughters at noon. Arrived at her house at 7ish. I crashed. The baby has been a cranky terror this week. A total hand full. I will be leaving for…

@runthegarden - sorry we missed it. With the start of the month and intros some initial weigh ins will get missed. To help us find them easily, if you don’t mind, please post weekly weigh ins in the following format: Username Weigh day PW: Prior weight CW: Current weight LTD: Loss to date This format is used by all the…

Sleep does have an effect. Also if you are working out pretty strenuously, your muscles can retain water. Take a couple days off and you will flush it out. Pun intended 🤪 I have had weeks where I was 100% on point with food and exercise and lost hardly anything. The next week was busier and unable to workout and drop 3+…

You are KILLING IT!!! You will absolutely reach that goal! I can’t wait to see wedding pics

Borrowed this from Instagram... I edited for we non stone users. Also marked thru the bottom three as they are not sustainable for that period. No need to set ones self up for failure. Just food for thought.

Yes!!! I had a great month!!! Also, August was month 6. I am really pleased that I had such a progressive month several months in. Now, let’s focus on SEPTEMBER!

Today I am celebrating!! I am celebrating by feeling well, feeling like getting up and exercising, by feeling like being kind to my body. The longer I go, the less I even think about it. However, I have zero patience for drunkenness. Others drinking does not bother me, but drunkenness really gets under my skin. Maybe in…

WEEKLY CHECK IN Last week: 185.6 This week: 183.2 2.4 pound loss!!! I am 3.2 pounds from reaching my September goal of 180!!!

Hi Captains! Mods have been discussing the Milestone Celebrations. For the month of September, we are going to do a MONTHLY celebration post as opposed to the current weekly. Please keep posting them here and I will transfer to the celebration list. Remember -- I DO NOT VISIT YOUR THREADS FOR CELEBRATIONS. I only check the…

To add to @themrwobbly 's post above: Please use the format below for posting your weekly weigh ins. This helps @boehle and me find it quickly to post to the spreadsheet. We just recently added the LTD line -- this is totally optional. The loss to date line allows us to celebrate milestones. As a huge creature of habit, I…

You will be missed!!! Hope to have you back soon!!!!

Under 325 @jessicakrall8 Under 225 @bethanie0825 WAY TO GO !!!! @Dogmom1978 Big round of applause for these ladies!!! @azkunk @lindamtuck2018

Under 325 @jessicakrall8 Under 225 @bethanie0825 WAY TO GO !!!! @Dogmom1978 Big round of applause for these ladies!!! @azkunk @lindamtuck2018

Under 325 @jessicakrall8 Under 225 @bethanie0825 WAY TO GO !!!! @Dogmom1978 Big round of applause for these ladies!!! @azkunk @lindamtuck2018

Under 325 @jessicakrall8 Under 225 @bethanie0825 WAY TO GO !!!! @Dogmom1978 Big round of applause for these ladies!!! @azkunk @lindamtuck2018

Under 325 @jessicakrall8 Under 225 @bethanie0825 WAY TO GO !!!! @Dogmom1978 Big round of applause for these ladies!!! @azkunk @lindamtuck2018

Under 325 @jessicakrall8 Under 225 @bethanie0825 WAY TO GO !!!! @Dogmom1978 Big round of applause for these ladies!!! @azkunk @lindamtuck2018

PLACE TEAM PERCENTAGE 1st Weight No More 1.10% 2nd Trimstones 1.04% 3rd Shrinking Assets 0.81% PLACE TEAM LBS LOSS 1st Trimstones 47.9 Lbs 2nd Weight No More 46.5 Lbs 3rd Shrinking Assets 41.2 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @TASCascalho 5.50 % 2nd @Beka3695 5.27% 3rd @goingape 4.84 % PLACE INDIVIDUAL LBS LOSS 1st…

PLACE TEAM PERCENTAGE 1st Weight No More 1.10% 2nd Trimstones 1.04% 3rd Shrinking Assets 0.81% PLACE TEAM LBS LOSS 1st Trimstones 47.9 Lbs 2nd Weight No More 46.5 Lbs 3rd Shrinking Assets 41.2 Lbs PLACE INDIVIDUAL PERCENTAGE 1st @TASCascalho 5.50 % 2nd @Beka3695 5.27% 3rd @goingape 4.84 % PLACE INDIVIDUAL LBS LOSS 1st…