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Got it!!! Day 1 for me today! :smile:
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Hi!!! I am starting this Monday as well :smile: Add me!!!
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I started doing the mason jar salads this week and I am in LOVE! Not only do they look pretty, they taste amazing! The beginner one I did is: 1. 2 tablespoons of low fat balsamic vinaigrette 2. chopped carrots (1/4 cup) 3. red, yellow, and orange bell peppers (3/4 cup) 4. cherry tomatoes (1/4 cup) 5. avocado chopped (1/2…
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I love the cookbook "The Busy Mom's Slow Cooker Cookbook" - all of the meals have nutritional information in them and are low calorie and fairly healthy and my kids will eat them (BONUS!).
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I started doing the mason jar salads this week and I am in LOVE! Not only do they look pretty, they taste amazing! The beginner one I did is: 1. 2 tablespoons of low fat balsamic vinaigrette 2. chopped carrots (1/4 cup) 3. red, yellow, and orange bell peppers (3/4 cup) 4. cherry tomatoes (1/4 cup) 5. avocado chopped (1/2…
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I am so here with you on this! I am 5'4 and have lost about 30... I would really like to lose another 20... for the last month I have done everything WRONG! Food, Exercise, EVERYTHING! Today I am back to it - I worked way too hard to backslide... head up and keep moving!!!
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Awesome results!!! Thanks! :smile:
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I have learned to reward myself for every mini-goal... first 10 pounds was a mani/pedi... 20 pounds is a salsa dancing class (still need to do it, but knowing I earned it seems to be enough), 35 pounds, weekend trip away with friends. Whatever you do to keep yourself healthy and motivated - do it!!!
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Sending request :smile:
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I have found that people in my life who acted this way were scared that once I got healthy they would no longer fit into my life... and you know what, they were right. They were toxic and trying to keep me down so I wouldn't see how unhealthly my relationship was with them. MFP has an amazing support system! Use it! Add me…
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Did you finish last night??? I really hope so! :smiley:
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Right back at you!!!
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I have the FitBit Flex and it works really well with MFP. I know the FitBit Charge does the same with caller ID, Heart Rate, Calories, ect., as a fairly slim band.
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Super hero!
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Gabriel Iglesias, AKA, Fluffy!!! Fondue - fun or too much work?
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Confident
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Travel
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Dance
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SHOPPING!
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Hearts
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Race
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REAL Philly Cheese Steak.... yummmmmm
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Ripped....
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Scrubbing bathrooms! Sweet or salty?
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Scale Seafood or steak
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Early evening. Reading or movies?
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Friendly and FUN!!!
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Coffee in the morning, tea in the afternoon. Favorite downtime activity?
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Friendly :smiley:
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Depends on where you are going... Do you eat sushi?
