LadyScorpio67 Member

I started walking 2 miles a day this week. My goal is to be able to walk those two miles in 30 minutes. So far I've gone from 37 minutes to 34. Once I get that down to 30 and can hold steady on it, I want to add another mile. Ultimate goal is to be able to walk a mile within 15 minutes or less. :smile:

4/7: 266.4 4/14: 265.4 4/21: 262.2 4/28: 262.4 5/6: 261.0 5/14: 260.8 5/19: 260.6 This week: -.2 So far: -5.8 To go: 14.2 Kind of disappointed considering I behaved myself extremely well over the weekend and I was in the throws of spring cleaning my kitchen also, which was a lot of up and down, push and pull and all of…

4/7: 266.4 4/14: 265.4 4/21: 262.2 4/28: 262.4 5/6: 261.0 5/14: 260.8 This week: -.2 So far: -5.6 To go: 14.4 Not much this week, but with traveling, a son's birthday, and Mother's Day, I'll take it.

Labor Day is September 7th.

I was thinking maybe a 10-15 by Labor Day? I know this is my first time in a group on MFP and it the people keep me coming back and motivated.

4/7: 266.4 4/14: 265.4 4/21: 262.2 4/28: 262.4 5/6: 261.0 This week: -1.4 So far: -5.4 To go: 14.6 It should have been more if I had behaved myself better on my business trip this round. Even so, I'm still down a little and getting back to my routine now. No foreseen business trips for at least a month, thank goodness. :)

Found this in a blog here on MFP and made it last night. Really good! myrecipes.com/recipe/shrimp-vegetable-stir-fry

4/7: 266.4 4/14: 265.4 4/21: 262.2 4/28: 262.4 This week: +.2 So far: -4.0 To go: 16.0 Although I'm up .2, I'm not going to fret over it much. I was travelling for work and visited my mom and gram over the weekend (you know the good ol' home cooked food). Considering I couldn't get out for walks because of either being…

4/7: 266.4 4/14: 265.4 4/21: 262.2 This week: -3.2 So far: -4.2 To go: 15.8

I forgot to mention, if you are one that wants something quick so not to stop for very long to fix something, I had baked up some chicken breast, bought a bag of green salad, and shredded cheese. Made a great quick lunch for yesterday.

Well I can't say it was the best weekend at behaving myself, but the nice weather and being outside for most so far I think counter balanced..I hope. I travelled most of Friday and when I got home, was tired out. I did however got out for an hour walk that evening with my dogs, not only to get some exercise in, but stretch…

A co-worker brought in Krispy Kreme's this morning. Didn't even look in the box--had no desire to. :)

Remember, you're probably building muscle mass since you're working out, which is a good thing. Also, check your inches if you're measuring. There might be a time that you don't lose weight, but you could be losing inches. :)

4/7: 266.4 4/14: 265.4 Change: -1.0 Not much but I'll take it. It probably would have been better if I had behaved myself over the weekend. I'm a daily weigher and was down more than that on Friday. Kicking myself in the butt for it, but this weekend will be better!

Start weight today: 266.4 Goal weight: 244.4

I just found this group today, so start weight will be tomorrow. Good luck to everyone! We can do this!