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Welcome!
What area of Pittsburgh do you hail from? :) I'm on Neville Island.
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Week #11 Weigh In June 18th-25th
Two weeks to go! Keep it going!
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Breakfast Recipes
I saw a mention of sharing healthy recipe ideas for meals, so I thought I'd get it started. If you'd like to share BREAKFAST recipes, please post in this thread. If you have lunch, dinner, or snack recipes to share, please start a separate individual thread for each. ☺️
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Sides/Salad Recipes
Share yours here! :)
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Good Health Reads/Info
I know there is info we hear or read over and over again, but I always seem to find something new when reading the articles or blogs. And of course there are the reminders of what we know and help to get us back on track once in a while. If you have some good reads, please share! :smile: This blog I love because we need to…
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Weigh-in Week #11- March 19-25
Two weeks left! I see a lot of us, including me, have struggled this challenge but it's okay! We still keep going to do our best! Keep positive and keep going!
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For the daily weighers
I am a daily weigher. It's not that I'm obsessed with it, it's a matter of help keeping me in check. There is a great app I was told about, HAPPY SCALE, and I love it! You can set milestones (mini goals) with your start and ultimate goal weight. I have my milestones set up in accordance to when I want to reach my ultimate…
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Do you drink enough water?
Over the past year I see a lot of people struggle with drinking water or not really knowing how much you drank. I had fit into both of those categories. I was also an avid diet soda drinker. Although drinking water has a plethora of benefits to it, did you know that you can retain water if you're dehydrated? Yes, it kind…
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Weigh in Week #12 Dec. 5th - Dec. 11th
Keep it going! Not much longer to go! :smile:
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Easter Challenge KayJosh? :)
I was wondering if you'll be setting up another challenge to get us through until Easter? I know we have a couple weeks of this left and I think this is my worst loss for a challenge, but looking forward to another (less the holiday goodies!). The challenges have helped me so much to stay on track and enjoy the MFP group…
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Weigh-in Week #13 Dec. 12th - 18th
One more week to go! Let's do this!
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Weigh in Week #8 Nov. 7th-Nov. 13th
Hoping all is well with Kayjosh as I didn't see week 8 posted. We're over half way through the challenge. Keep that motivation up and keep going! Have a great week!
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Pittsburgh Night Nation Run
This would be fun and there's no time limit on getting the 5k done! https://www.facebook.com/NightNationRun/posts/574334972721280
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A Little November Challenge
I found this and even though it is for beginners, it is movement. A few minutes a day to get started or add to your routine. Wanted to share. :smile:
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And Another?
I was wondering if there was going to be another challenge coming up? I love this group and it has really helped me stay accountable. I would love to see another challenge coming up. :)
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Weigh-in Week 13 June 29-July 4
Thought I'd get the final thread going. :) I'm down .08 and won't be making my goal, but going to do my final weigh-in here on July 4th.
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Pittsburgh PA area
Hi there! I'm in the Pittsburgh area and starting a group page. Hope to "see" you the there! http://community.myfitnesspal.com/en/group/106776-mfp-pittsburgh-pa-area
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Are You a FaceBooker? :)
Created a page on Facebook also to go with this page. Come join! https://www.facebook.com/groups/MFPPGHPA/
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This is a new group!
Don't shy away because the member number is low. This is a new group, let's make it grow! :)
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Weekend Perseverance
I've seen there are a few like me that struggle with the weekend eating, so I thought I'd start this for those of us that have our challenges. I know I have a heck of a time over the weekend because there is usually a lot going on one way or another. We can share our blips, tips, ideas, and anything else to help get…
