Good Health Reads/Info

LadyScorpio67
LadyScorpio67 Posts: 247 Member
edited December 1 in Social Groups
I know there is info we hear or read over and over again, but I always seem to find something new when reading the articles or blogs. And of course there are the reminders of what we know and help to get us back on track once in a while.

If you have some good reads, please share! :smile:

This blog I love because we need to remember that life isn't ALL about the scale. There are other indicators that we are getting healthy other than by a loss of a pound.
If you have some good reads, please share! :smile:

http://blog.myfitnesspal.com/9-signs-progress-arent-number-scale/

Replies

This discussion has been closed.