LadyScorpio67 Member

@ACSL3 I found this link. Hope it has some you like. :) http://www.popsugar.com/fitness/Healthy-Slow-Cooker-Breakfasts-37044308?slide=opening-slide

Did another night on the elliptical. I can tell it's getting a hair easier. Lol

Oh that looks good!

With acknowledging your late night snacking is one of your habits you want to break, maybe try replacing what you have with healthy low cal veggies. Replace with celery, carrots, etc. Dinner time try to add more protein and fiber and less carbs to see if that might help stave off the late night snacking.

Got my walk in last night! Back to the elliptical tonight probably as it's supposed to rain tonight and snow the next couple of days.

I'd rather go to a gym, but distance/time is challenging right now. I'm going to give myself another 30 lbs. and then join one. I know I need the strength training along with the cardio. Walking is my happy place for exercise. I shut my phone down and enjoy the time to myself. :) I got the two machines because of the…

Got a walk in today! 65 degrees but the weather is back on the downhill tomorrow with snow in the forecast this weekend. :/

Hi Eno5315! There will be a thread posted each week for a weekly weigh-in. There is also a thread in here for a spreadsheet for those who want to do that also. You can go to that thread and the details are there. Welcome to the group!! :smile:

I've been doing the elliptical--kickin' my butt! The weather, so far, looks favorable for a walk today. I get my treadmill next week and can't wait! It will help with the wacky weather we've been having. I have 61 lbs left to go to hit my goal weight.

Here's a low carb Bacon Broccoli Salad that is really good. You can flex it with other ideas given also! http://lowcarbyum.com/bacon-cheddar-broccoli-salad/

@momto2lovelykids, I keep an eye on my percentages and try to keep below the 50% carbs and at or above the 20% protein (the fats usually work themselves out). Dinner is usually a protein and veggie.

I'll have to look into that DVD @Lilymay2. Pittsburgh weather seems to be either rain or cold or both. I have an elliptical I'm using at the moment, I pick up my treadmill next week. It's good to have alternatives! :smile:

Ooooh! That sounds Yummy!!

@makrogurl that sounds yum! I'll have to give it a try. Thanks! @thegoodcookie I follow that page on FB. :)

This broccoli egg casserole is great for breakfast or snack. I threw in some onion also. http://www.organizeyourselfskinny.com/2014/12/22/broccoli-cheddar-egg-bake-recipe/

Oops, didn't realize this was the Start Weight thread too. :) MFP Start: 264.4 CSW: 231.8 CGW: 211.8 UGW: 170 I'm a Tuesday weigher for the challenges. I find it helps me keep at it between here and my Friday MFP weekly weigh-in. Good luck everyone! Let's do this! :)

I sucked it up and got on my elliptical. I think that is a love it or hate it machine. Lol. The weather went back to cold yesterday and continues today with wind chills in the teens. So I'm sure I'll be on it again today.

Fabulous job @megannxx!!

CSW: 236.4 CGW: 216.4 1/2: 236.4 1/12: 239.0 1/19: 235.6 1/27: 234.0 2/3: 234.6 2/9: ** 2/16: ** 2/23: ** 3/1: ** 3/8: ** 3/16: 235.2 3/22: 234.0 4/1: 231.6 This week: -2.4 Final total loss: - 4.8 Well, not by best, but I have a loss in the end. Ready for the new challenges to begin tomorrow!

Mine is pretty basic :smile: *Stay within the allotted calorie limit that MFP gives me *High Protien, Low Carbs (I'm not on Atkins though) *Drink a lot of water *Exercise (I walk a lot, especially in the warmer months)

Welcome Raquel!!

Hi Everyone! This is my fourth challenge and will be marking my solid steady year on April 7th (I was on and off for the five years prior). I have lost 31 lbs. and I'm sure it could have been more, but with the incorporation of adding friends and finding this group, I've at least kept off most of what I've lost (gained 10…

I'm there! Like you, I really need to get serious now and get myself motivated! I have my 30th class reunion in August and really want to be to ONEderland by then! Looking forward to the next challenge! Thanks KayJosh!!

I'm with you! Even behaving over this past weekend and on the go I had still gone up almost three pounds. I'm surprised I even had a loss this week.

CSW: 236.4 CGW: 216.4 1/2: 236.4 1/12: 239.0 1/19: 235.6 1/27: 234.0 2/3: 234.6 2/9: ** 2/16: ** 2/23: ** 3/1: ** 3/8: ** 3/16: 235.2 3/22: 234.0 This week: -1.2 To go: 17.6 Total Loss: 2.4

YES!! I'm up for a new challenge! I've been MIA also. Had two kids move (one to Florida) and out of town to work and help my mom out with my grandmother who was sick. Just getting back into it this week. Still maintaining but time to get some more off! CSW: 236.4 CGW: 216.4 1/2: 236.4 1/12: 239.0 1/19: 235.6 1/27: 234.0…

CSW: 236.4 CGW: 216.4 1/2: 236.4 1/12: 239.0 1/19: 235.6 1/27: 234.0 2/3: 234.6 2/10: -- 2/17: -- 2/23: 236.2 This week: +2.4 To go: 19.8 Total Loss: -.2 Well, I'm not doing very well on this challenge but finally getting back in the swing of things. Going to shoot for at least 10 lbs this challenge and be ready to go full…

I've been out of it a couple of weeks with some personal things going on and my weight shows it. Back at it and hoping to at least get some of my goal met. Something is better than nothing! :)

CSW: 236.4 CGW: 216.4 1/2: 236.4 1/12: 239.0 1/19: 235.6 1/27: 234.0 2/3: 234.6 This week: +.6 To go: 18.2 Total Loss: 1.8 Getting frustrated with myself a bit. Forgot to weigh yesterday and my brother was in town and went to lunch. I have a little water retention going on this morning.

CSW: 236.4 CGW: 216.4 1/2: 236.4 1/12: 239.0 1/19: 235.6 1/27: 234.0 This week: -1.6 To go: 17.6 Total Loss: 2.4 I gave myself an extra day to weigh in here this week because I travelled a portion of last week and wanted to make sure I got rid of the water weight. I finally feel like I'm getting back in the groove of…