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Next time make some toast, butter while nice and hot, then sprinkle the hot chocolate on top. Mmm...childhood memories. Mom wouldn't buy chocolate spreads, so we made our own. So good.
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I have been on synthroid for 7 or 8 years now, but I'm still very symptomatic. My Dr. relies on tsh testing only and keeps telling me I'm fine. Drives me crazy! Anyway, I would appreciate your input, and hearing what has worked for you diet wise.