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I was there and my baby was born with hypoglycemia...and it was very painful for her because she was the one getting poked and prodded while I was watching. It's no joke. Listen to your doctor and don't eat anything that would make baby sick. Congratulations and best of luck ;)
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mind over matter....mind over matter....mind over matter ;) If it were only that easy. Don't give in to temptation!
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you'll never know until you try it....I don't see the harm as long as you are not starving yourself. go for it! Sometimes you need to give your body a little kick start.
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hello...glad you are here. any recipes with fruit and veggies and some protein are all you need. Stay strong and positive ;) and remember we are all in this together
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do what your mind is telling you to do...go back to the 1500 to 1600 days and see if that makes a difference. I have the same problem about what goes into the mouth. mind over matter ;)
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I'm 50+...is that too old?? lol
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hi! I'm new (again)...jumped off the wagon for a while but I'm starting up again. I have to start my list of people to meet on this website too. Add me in ;)
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because when I logged it in...it was over 200 calories for a small avocado. just wishing I had the willpower to only eat half! lol thanks for the reply ;)
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yes!! that's great ;)
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yes you can! I'm in a similar boat..same height...same age. Lost lot's and just gained a few back over the holidays. I'm just starting back a routine...slowly. good luck ;)
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I'll help u with the cookies if u help me with the ice cream!!!lol. Add me
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Hi..I'm Grace. I've lost about 40 and have another 40 or so to go. Please add me
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You can add me. I've lost some and have 45 more to go. I've been using this sight a while but im new to the community stuff.
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you can count me in! I have lost 30 pounds in the past 4 years (I know , I know, it took forever) and have recently lost another 8 pounds. I can always use a motivational buddy and will do the same for you. please add me. thanks
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hi there- I'm grace. I'm 48 and new to this chat/message board but have been using this website for some time. I've lost 30 pounds in the past 4 years and recently lost another 8 pounds in the past 2 months. I have another 50 pounds to lose and hope this time it doesn't take 4 years to lose it! lol I'll support you if you…
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I feel your pain. It took me 4 years to lose 30 pounds. But now I have lost another 8 pounds in the past 2 months. I also need fitness pals to motivate. You can count me in! :) grace
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count me in! I'm new to the community discussion but have used this sight for some time. I've lost 30 lbs in the past 4 years (took so long), and recently lost 8 pounds in the past 2 months. I'm not going to take another 4 years to lose 50 pounds more! I need lots of motivation and support too. thanks
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that's great news!!!!!!!!!!!!!!! ;)
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way to go!!!!!!!!!!!!!!!!!!!!!! gorgeous ;)
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you are doing great!!!!!!!!!!!! thanks for posting your story ;)
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try to reduce or cut out all red meat. start eating chicken, fish, tuna or even try turkey. bacon should be very limited because it's got so many additives and is so bad. My husband is the same way...he loves his red meat and bacon cheeseburgers. good luck ;)
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Hi Carrie...I'm Grace. I'm looking for mfp buddies too. I'm new to this community chat but have been using the sight for a while. I've lost a total of 40 and have 50 more to go.Add me :)
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Hello....I'm Grace. Also looking for motivating buddies through this struggle. I'm new to this community chat but been using this sight for a while. Lost 40 so far....have 50 to go. Add me
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Hi Jeannie, I'm Grace. I'm around ur age and can relate with you. I've just started this community chat but have been on mfp for a long time. I've now lost a total of 40 but still have 50 to go. I'll give u support if u support me too, please
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Ur doing great so far! We all need each other's support....count me in! I've got 40 down and 50 more to go.
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Hi Christina...I'm Grace. I've just started this community chat but have been using mfp for a while. I've lost 40 and have plenty more to go. Add me for support and ill need ur support too. :)
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Depression is real and we all suffer from it once and a while. U have to deal with it and then release it. Don't let it win. Breath it out of ur body with each breath u take. Be strong :)
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Hi Gayle...I'm not a mentor but I'll support u if u support me through this change we are making. I lost 40 so far and have 50 more to go. Add me :)
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put one foot in front of the other and remain positive for your own mental state of mind! you have to find that place inside where you want to do this. You did not gain this overnight and it will not be lost overnight...take it day by day and I will be here for you along with all of these new friends.
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also looking for the same! you can count me in. thanks-grace