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April 2015 i started at 470 lbs, today I weigh 225
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I did lose a shoe size...went from 14's to size 13's!
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You can go to a place like Kroger and get frozen mixed veggies, brown rice, white rice, for $1 a bag which is usually 4 servings each bag. Then get a 3-5 lb. bag of frozen chicken breast for around $13. There's a ton of food right there on the cheap.
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SW as of 09/1: 375.7 Goal for September: 359 Self-Challenge: Complete C25K and transition into C210K
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Name: Chuck Age: 36 Height: 6.4 Start Weight (1st August): 395.4 Goal Weight (1st September): 380.0 1st August: 395.4 8th August: 389.3 15th August: 383.1 22nd August: 379.2 29th August: 377.6 1st September: 375.7 Weight lost/gained this week: -3.5 Weight lost/gained this month: Successes/struggles this week: Was a good…
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Name: Chuck Age: 36 Height: 6.4 Start Weight (1st August): 395.4 Goal Weight (1st September): 380.0 1st August: 395.4 8th August: 389.3 15th August: 383.1 22nd August: 379.2 29th August: 1st September: Weight lost/gained this week: -3.9 Weight lost/gained this month: Successes/struggles this week: My classes started…
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Name: Chuck Age: 36 Height: 6.4 Start Weight (1st August): 395.4 Goal Weight (1st September): 380.0 1st August: 395.4 8th August: 389.3 15th August: 383.1 22nd August: 29th August: 1st September: Weight lost/gained this week: -6.2 Weight lost/gained this month: Successes/struggles this week: My classes start Monday, so I…
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A lot of losses during the first week, keep it up Fitpeeps.
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Amazing!
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Name: Chuck Age: 36 Height: 6.4 Start Weight (1st August): 395.4 Goal Weight (1st September): 380.0 1st August: 395.4 8th August: 389.3 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: -6.1 Weight lost/gained this month: Successes/struggles this week: No struggles really, good week.
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Name: Chuck Age: 36 Height: 6.4 Start Weight (1st August): 395.4 Goal Weight (1st September): 380.0 1st August: 395.4 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Name: Chuck Age: 36 Height: 6.4 Start Weight (1st August): Goal Weight (1st September): 1st August: 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Add me, I love all the support from reading all the achievements. I'm down about 75 lbs, with about 145 to go!
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Feel free to add me. I'm down 60 lbs. with around 160 more to go.
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Add me, I need all the support I can get :)
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I'm in it with you. I started April 2015 at 468 lbs. I'm down to 410 now, with a ton to go.
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Add me, I log in daily
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My goal is to lose 218 lbs. and get down to 250 lbs, or a healthy BMI. I started this past April and I have lost 55 lbs so far.
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I started this past April with a goal of losing 168 lbs. Like terbusha said, support is key. I have lost 50 lbs. as of yesterday and I feel better than I believe I ever have. I stick to a schedule, which eliminates excuses for me. I work out 1-2 hours a day. This is usually some weight lifting, followed by treadmill or…
