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Ill probably start alot mpre research on it today an find out my projected weight loss. Ill probably ask alot more of my actual professional bodybuilding friends for more advice too. Thanks alot all
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My day consists of two cardio workouts right now. an hour and a half for both sessions typically burning (with error) around 2200-2700 calories a day plus a (very unhealthy but high protein diet) of around 900-1200 calories. Tuna and talapia are almost my sole sources of food. Im not going to do the math right now but i…
