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Oh no....they all have to change..you'll make yourself mad cooking multiple meals and where does it end? Husband and kids have to support you and it will only benefit them in the long run. Trust me, I made the mistake years ago of alternate meals for kids, it is a fail. They will adapt! Good luck!
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75 days...and every day!
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Oh that sounds like sabotage to me. It's weird how people react to one's weight loss, has she said how good you look? Maybe not, either way that tactic is cruel. I'd tell her kindly how committed you are to a healthy lifestyle, thanks for the 900 cal shake, but no thanks!
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I have to agree, I've done the same thing, some days you just don't feel confidant.. Maybe forget the mirror for a day, maybe you put on some article of clothing that fits better?! I think confirmation for most people is when someone says "wow you look great". Some people will say that, but others say nothing (either they…
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20 down, 40 to go...i"ll add ya!
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Awesome and congrats! This works stick with it!!
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Ha ha! Not TMI...I get it!!! Everything is more difficult! Yeah I've lost 16.6 pounds and feel so damn good. Spinning class and running (although I accept I'm barely to 2 miles...I'm totally good with that!) thanks for the support
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Thank you!!
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Thanks for the clarification. I learned two things here, the accurate definition AND THE FACT that I never ever want to be even close to that!!!!
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Thank you!
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Congrats! Great progress!!
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It can be done!!!
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Just stay with it! In just 2-3 weeks you will start to feel engaged and not feel sick! I know the feeling! This is a great and supporting community!
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60 is my goal! You can do it!! Please add me!
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If you did it before you can definitely do it again!!!
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Hey man..same here my goal is 60. So far 9 lbs down.
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I have a Fitbit and the app links to MFP app, so it knows how active you are and a great feature s you can monitor!
