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It's a tough program to follow as it's very intense regardless of your fitness level. I run, bike, lift weights, and play sports, and I am covered in sweat at the end of it as if it was my first day working out. It is an excellent cardio workout and using your body weight to build strength. You'll definitely see results in…
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Hey I'm on day 5! I started insanity 5 years ago and ever since I've had it part of my routine. It is still one of my favourite workouts. Feel free to add me. I know those sore days can be daunting but we're all here to win! Plus, if you take a before and after pic, you'll get a free insanity shirt ;)
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Hey! I'm semi new to the lifting industry. I do free weights at home with my sister. We have a lot of ghetto equipment to make up for the lack of gym. Our "bench" is just two dining chairs put together lol. Looking to actually buy one online though. Anyways when there's a will there's a way! Feel free to add as I live…
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I use a zephyr HxM Bluetooth wireless Heart Rate Sensor and it connects with Endomondo which also syncs with MFP. I've had it for 3 years and and have no problems with it. On endomondo you can choose which activity you'll be doing e.g walking. You have to wet the band for it to work. You can get it anywhere online. I've…
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Hey everyone! So cool to see there is a whole endomondo thread here! I've been using it for a few years but barely have any friends that stay active on it anymore (whomp whomp). I'm from Toronto but feel free to add me to both MFP or endomondo. Same name I think Hellen04 if not its Hellen Lopez.…
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I use endomondo it has a huge range of workouts: running, walking, weight training, circuit training, martial arts, swimming, yoga, elliptical, aerobics, baseball, badminton, basketball, boxing, climbing stairs, dancing, etc! The list goes on. I combine it with my zephyr heart rate monitor for more accurate results. It…
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I got a zephyr HRM that connects with bluetooth,your rphone and with MFP. I've had it for 4 years now and it's working still amazingly. I also believe you can get it for 40 bucks on aliexpress.com might take a while though or you can get it on eBay for 45-110. Just make sure it's compatible with your phone. I have an…
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Totally down to help as I have the sameeee problem lol! When it's near that "time" I crave chocolate soooo bad. We can do this! You can have 1 cheat we're only human! We can sooo do this :)
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Add me for support! I've been there trust me! You gotta change up the routine to shake things up.
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Hey everyone!! I'm 5'3 and 27. After college and university I gained a lot of weight and I got to 150 at some point. I've been using this app for a while (maybe 3 years?). My weight fluctuates, I started with insanity and I got down to 130 lbs in 2013 with muscles that was my prime. I've fallen off the wagon for 2 years…
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Hey! I've been on this app for a few years now and would love to give you extra support! It's been a struggle for me but right now I'm focused. I find having extra workout buddies really help! So I'm here if you need that push :)
