Replies
-
TY!!!!
-
ME: 17* LNS:0 Streak: 31 Thank you for this challenge! It has helped me challenge myself and develop self control with LNS! Just lost another 3 lbs that I would have kept on, with mindless munching! Also, the encouragement we give each other on our weight loss journey and the need to develop healthy habits has been…
-
Hi! There is an article on the MFP blog that covers the topic and makes several points. I did the link either earlier this month or last, but just dig in the archives and you will find it. I know it came out over the spring or summer of this year. o:)
-
o:) You can do it!
-
TY o:)
-
ME: 16* LNS: 0 Streak: 30 o:)
-
ME: 16* LNS: 0 Streak: 30 o:)
-
ME: 13* LNS:0 Streak: 27 o:)
-
ME: 11* LNS 0 Streak 25 o:)
-
Yes...I stopped the yo-yo streaking last month and at 23! Yeah God! That's my praise report for the day o:)
-
ME: 9 LNS: 0 Streak: 23 o:)
-
Welcome to LNS! You have gotten some fantastic advice from the group. My add on would be: I drink sparkling fruit favored no calorie water at nite, I don't purchase anything that is going to temp me later at nite to eat and I go to the gym 2-3 times during week, so a shower and to bed and ready for work the next day. Keep…
-
ME: 7 LNS: 0 Streak: 21 o:) Keep up the great work everyone! Enjoy your weekend.
-
ME: 3 LNS: 0 Streak: 17 o:)
-
July stats: ME: 28 LNS: 3 Streak: 14 Goal 1 improve on last month's score and 2 stop the yo yo streaking, be consistent! o:)
-
Ready to go for August! TY for the new challenge! My goal is to continue improving from last month! One note, I will be on a mission trip the last 2 weeks and won't be able to log in until I get back. So let the challenge begin and good luck to everyone o:)
-
ME: 28* LNS: 3 Streak: 14!!!! o:) Finished stronger than I expected! Come on August Challenge!! Thank you for this challenge! My true victory comes from Christ!
-
ME: 27* LNS: 3 Streak: 13 <3 Loving it!
-
Hey! That's my trick o:)
-
ME: 25* LNS: 3 Streak: 11 Finishing strong! o:)
-
ME: 22* LNS: 3 Streak: 8 Made a turn for the better this week in spite of the stress at work! :D
-
ME: 14* LNS: 3 Streak:0! Goodness this yo yo on streaking has got to stop! Congrats to those who are maintaining the streak this month! Almost done with July and gearing up for another month. Thought the article on MFP for LNS was helpful, did anyone else read it...
-
Welcome back !!
-
Great article on MFP re:LNS https://blog.myfitnesspal.com/so-you-want-to-stop-snacking-late-at-night/?native_client=1
-
ME:11* LNS: 2 Streak:5 o:) Now just gotta get back in the GYM!!!!
-
ME: 6* LNS: 2 Streak:0 No excuses enjoyed the 4th! Back to work on that streak and hitting the gym! o:)
-
Awesome streak!!! Keep it going!
-
Meant Grandma Jackie....
-
ME:2 LNS: 1* Streak: 0 oops! Let me restart that streak! GramaJackie is giving me some competition! LOL o:) You go girl!!!!!