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Starting weight & height: 128 lbs, 5'2" Goal weight: 110 lbs Weigh-ins -March 16: 128 -March 23: 122.5 -March 30: -April 6: -April 13: -April 20: -April 27: -May 4: -May 11: -May 18: -May 25: -June 1 Something I did well this past week: I started Whole30 and am now on day 9! That's why there's such a big weight drop - I'm…
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I just saw this and filled it out. I'm geeking out over here. I SO need to be accepted!!
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Starting weight & height: 128 lbs, 5'2" Goal weight: 110 lbs Weigh-ins -March 16: -March 23: -March 30: -April 6: -April 13: -April 20: -April 27: -May 4: -May 11: -May 18: -May 25: -June 1: My overall plan for reaching my overall goal is: I'm going to start with a Whole30 to kick my sugar addiction and stress eating…
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I'm just now seeing this so I hope it's not too late to start for the month! Name: Madison Age: 20 Height: 5'2" Start Weight (March 1): 125 Goal Weight (April 1): break 120 Weigh ins (week of...): March 4: 125 March 11: March 18: March 25: April 1: Weight -/+ this week: 0 Weight -/+ this month: 0 Successes/struggles this…
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I'm FINALLY down almost a pound. This is the first positive change I've seen since the beginning of the challenge. And since it's a pound down from my start weight, it's actually more than a pound for the past week since I gained a bit over Christmas. Woohoo!
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I love sweet potatoes a couple of different ways. It's super easy to make healthy sweet potato fries by cutting up a potato, drizzling with 1/2 tbsp olive oil, sprinkling with salt, and baking at 400 for around 30 minutes (stir a few times). My go to method, though, is baking a few at the beginning of the week, peeling…
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Does that running/walking formula transfer over at all to the elliptical?
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I'm currently 5'2" and 125 lbs, which is heavy for me. I know that as a small woman my BMR is lower than the average.
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Update: I just realized that I've had an error in the way MFP has been predicting my calories with a deficit, which totally explains my current situation. When I thought I was eating a deficit, I was actually eating at maintenance. This is kind of frustrating since I've wasted two weeks this way, but at least I got it…
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Fitbit says I've burned 1658 calories so far today. It's always under what MFP gives me.
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The fitbit numbers aren't just exercise though. That includes all of my daily activity.
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The scale hasn't budged a bit for me so far so I'm fairly frustrated. According to MFP, I should have lost 2-3 pounds so far. I've been staging well within my calorie limits but haven't been eating "clean", so I'm going to try a paleo approach this week and see if that helps things along.
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I joined! I'm super excited. I've been looking for a support group like this for a while.
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I'm so glad I found this group - it's exactly what I've been needing! Goals: 1. Work back into working out regularly - I was crossfitting 5x/week until I broke my foot (not at crossfit) and was on crutches for a month. I just graduated from crutches to a boot, and will hopefully get cleared to start working out again next…
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I'm also in college (I'm a junior) wanting to lose 20lbs. For me it wasn't the freshman 15 so much - I'm only up around 5 lbs since starting college. It's more just weight that's crept on over the past 4 years or so. I'm barely 5'2" and I haven't grown since my early teens so it's not from that, it's just a combination of…
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It was at the time of this post, so 45 minutes left in the day. I doubt I burned 202 calories with 45 minutes of lying in bed.
