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What are your favorite fruits to eat? I do not eat enough of those! I always crave chocolate and figure no need for extra sugars and carbs from fruit lol... I know.. Bad. I pretty healthy otherwise.
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Now that we're friends on here we can do that :smiley:
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Woo thank you! :blush:
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That's so awesome to hear! I love red meat, but I've cut back so much. Eating lots of chicken and fish :smiley: i always thought I was eating enough protein but I'm finding out I need more! Trying to stay conscience of my carb intake too! We got this (:
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Thank you! That was very helpful with the carb cycling. I've been doing about 45-50% carbs. So far it's been alright. (:
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Okay! Thanks guys. I think I'm headed in the right direction now (: