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Hey! Looking for some new friends and inspiration. Please add me!
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Last week was definitely mediocre for me. I feel like I fell off the wagon in the wake of bday stuff. I'm feeling determined and back on track with logging my food! Oh and going back to my sugar-free lifestyle... I just feel better when I'm not having it. Keep it up ladies!! xx
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When I do a big shop (usually on a Sunday for me), I like to cut up all my veggies straight away. That way during the week I can quickly grab a snack without thinking about it. I also like to do bait cook up and make things that I can freeze. Some favourites are falafel, chili beans, breakfast muffins and protein balls. I…
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Hey Ladies, loving the support and sharing of ideas in this group. Let's keep it up!! xx
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Thanks Cindie! Right back atcha! I agree pitchf0rk, I'm trying not to beat myself up about having a 'bad' day in terms of logging. :D
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Hey Cindie! That's one of the reasons I've decided to make my weight-ins on wed... That way I have a chance to recover if I haven't had the greatest weekend!
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Hi Lisa, I feel your pain! I also have health issues (knee and back problems) that have made it hard for me to exercise and be active like I used to... For a long time I made excuses for myself. What I've realised is that it comes down to creating healthy eating habits and small, daily successes. I'm learning to not beat…
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Weigh in is on wednesdays for me... A bit anxious but will keep everyone posted! :wink:
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Great idea! I usually do a Sunday cook-up so I've got things I can freeze for the week. Makes my life easier if I don't have the time to cook a big meal during the week. :D
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Hi everyone! This sounds like a great idea, especially regarding chatting about moods, challenges, etc as I am an emotional eater. I think it will really help to share struggles and be supported at the same time. Can I please join as well? Also live the idea of mini challenges! :)
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Bonjour! New to the MFP community and have just about finished my first week of serious logging. Feeling very pumped and inspired by everyone on here. :D Definitely looking for friends and motivation! Feel free to add me!
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Thanks for the feedback! I'm certainly not looking at having a permanent low carb lifestyle as I don't think carbs are bad and I realise they are vital for brain and body. I was a bit curious about how it relates to decreasing body-fat. As you've mentioned my first priority should be to eat fewer calories. I'm just getting…
