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Oh dear, I always thought tablespoons were pretty big :( That might explain why I don't loose weight even though my estimated calories are fine most of the time 8-)
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Hello, I'm a vegetarian for 12 years and álmost vegan since half a year. More than 20 pounds overweight, but my weight has been steady since I turned vegan (that is already something for me :p ) Anyone please feel free to add me!
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I am about 5'9 or 5'10 and 198 pounds. I'd be satisfied if I lost 20 pounds :)
