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leahmartin2 Member

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  • Awesome, Thanks will do.
    in Iifym help. Comment by leahmartin2 April 2015
  • I'm not sure. But hypothetically if I was to eat a tin of tuna , which would be enough protein per meal (Gm) wise and apparently fat (Gm) aswell. How many gms of carbs per meal would I eat? Like 100gm or 200? I'm a bit confused , still learning
    in Iifym help. Comment by leahmartin2 April 2015
  • Thanks but that's what I'm not quiet sure about. How do I know what's going to hit my daily goal? I can count calories but I'm not sure how the calories come down to f p c? If that makes sense
    in Iifym help. Comment by leahmartin2 April 2015
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