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I have did the Darebees No Sugar for 15 days a couple of times. Ive lost both times. I do not cut out any fruits. I don't eat any junk,chips,cookies,cakes,etc.
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JFT...I LOGGED all my vittles :) Did Body Pump and attack
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J4T: I will log every morsel.. Go to spin class. . Drink 90 oz of H20
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JFT, I logged all my vittles.. Did 45 min of RPM (spinning ) Walked 2 miles at work
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JFT: I will log every morsel I put in my mouth. Drink 64 oz of H20 Enjoy Family :)
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I'm recommiting as well!!
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:)
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:)
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Yes, I do Pump twice a week. Its in database
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Great start!! I've been using app consistently for 3 weeks , I'm.down 5lbs. Work out 6 days a week , twice on 2 of those with a personal trainer! I'm motivated to get some of this weight gone !! :)
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3 weeks for me down 4lbs...
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I'm in ..love a challenge..wahoo!!!
