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Starting weight: 192 (April 2017) Current weight: 164.6 August goal: 159 Ultimate goal: 140 Weigh in day: Saturday August 5: August 12: August 19: August 26: Total weight lost in August:
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I finished! W8D3 done. I lost 13 pounds during the program (with proper diet and other exercises). I still don't really like running, but I always thought that I just couldn't do it and I'm happy to have proved myself wrong.
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I just finished W5D3! I've been dreading this day since the day I started this program, but I actually did well and I feel awesome :) :)
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W5D2 tomorrow... I started running outside instead of on the treadmill for the past couple of runs, but I don't know how much I'll care about nature when I have to run for eight minutes straight :s
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Finished W3D1. I feel a little sad that I'm so happy about being able to run for three minutes, but at the same time... Three minutes, y'all.
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Finished W2D3. And for the first time it wasn't so bad! Currently terrified for W3D1.
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W1D3, my first complete week, in the books!