jamimontel Member

I don't know lol I guess I've just always been told it was bad for you if you're trying to lose weight.

I do weigh my food and add every condiment and oil as well if I cook it. I'm trying to stay away from restaurants because I'm not sure what all they use to cook it. But like yesterday I had to guess. I've never calculated my calories until now so I'm hoping I've cut down quite a bit. When I say bad carbs I'm thinking…