rudebwoy00

Everyone gets discouraged from time to time and that is fine. And we all cheat from time to time. The key is to focus on your goal and to make this transition to a healthy lifestyle seem natural. It may take a while but if you keep it up everything will work out in the end.

in Needing Support starting to feel discouraged Comment by rudebwoy00 April 2015

Sure, I am on everyday and supporting people on their journey is always a good thing.

in Needing motivators:) Comment by rudebwoy00 April 2015

I add chocolate protein powder, low fat peanut butter, cinnamon and syrup with no added sugar. It tastes like chocolate peanut butter balls.

in -help- need oat meal and yogurt ideas Comment by rudebwoy00 April 2015

rudebwoy00 Member

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